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Children’s Self-Help Exercises
The Children's Podiatry and Children's Physiotherapy teams share exercises that you can do at home to help different conditions affecting the muscles, joints and bones of children and young people.
Here are exercises you can do at home to help your child’s condition.
Hip exercises
Knee exercises
Foot exercises
Ankle exercises
Toe exercises
Walking pattern exercises
Muscle, Joint and Bone Conditions
For further advice and guidance see click here.
Or call Dolphin Physiotherapy Outpatients on 029 218 47577
Noah’s Ark Children’s Hospital of Wales
Heath Park
Cardiff
CF14 4XW
