ESCAPEE event in Ely
2026-06-04 14:30 - 15:30, 2026-06-11 14:30 - 15:30, 2026-06-18 14:30 - 15:30, 2026-06-25 14:30 - 15:30 (Europe/London) | Western Leisure Centre, Careau Lane, Cardiff, CF5 5HJ, United Kingdom
The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip, knee or back pain.
You are welcome to drop-in and take part in exercise designed to improve your movement and function.
At Western Leisure Centre every Thursday, 2.30pm-3.30pm.

ESCAPEE Event in Fairwater
2026-06-05 10:30 - 11:30, 2026-06-12 10:30 - 11:30, 2026-06-19 10:30 - 11:30, 2026-06-26 10:30 - 11:30 | Fairwater Leisure Centre, Waterhall Road, Cardiff, CF5 3LL, United Kingdom
The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip, knee or back pain.
You are welcome to drop-in and take part in exercise designed to improve your movement and function.
At Fairwater Leisure Centre every Friday, 10.30-11.30am.

ESCAPEE event in Llanrumney
2026-06-05 12:00 - 13:00, 2026-06-12 12:00 - 13:00, 2026-06-19 12:00 - 13:00, 2026-06-26 12:00 - 13:00 | Eastern Leisure Centre, Llanrumney Avenue, Cardiff, CF3 4DN, United Kingdom
The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip, knee or back pain.
You are welcome to drop-in and take part in exercise designed to improve your movement and function.
At Eastern Leisure Centre every Friday, 12noon.

ESCAPEE event in Penarth
2026-06-08 11:30 - 12:15, 2026-06-15 11:30 - 12:15, 2026-06-22 11:30 - 12:15 | Penarth Leisure Centre, Andrew Road, Cogan, Penarth, CF64 2NS, United Kingdom
The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip, knee or back pain.
You are welcome to drop-in and take part in exercise designed to improve your movement and function.
At Penarth Leisure Centre every Monday, 11.30am-12.15pm.

ESCAPEE event in Barry
2026-06-09 12:30 - 13:15, 2026-06-16 12:30 - 13:15, 2026-06-23 12:30 - 13:15 | Barry Leisure Centre, Greenwood Street, Barry, CF63 4JJ, United Kingdom
The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip, knee or back pain.
You are welcome to drop-in and take part in exercise designed to improve your movement and function.
At Barry Leisure Centre every Tuesday, 12.30pm.

ESCAPEE event in Ely
2026-06-09 14:30 - 15:30, 2026-06-16 14:30 - 15:30, 2026-06-23 14:30 - 15:30 | Western Leisure Centre, Careau Lane, Cardiff, CF5 5HJ, United Kingdom
The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip, knee or back pain.
You are welcome to drop-in and take part in exercise designed to improve your movement and function.
At Western Leisure Centre every Tuesday, 2.30pm.

ESCAPEE event in Llanrumney
2026-06-10 11:00 - 12:00, 2026-06-17 11:00 - 12:00, 2026-06-24 11:00 - 12:00 | Eastern Leisure Centre, Llanrumney Avenue, Cardiff, CF3 4DN, United Kingdom
The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip, knee or back pain.
You are welcome to drop-in and take part in exercise designed to improve your movement and function.
At Eastern Leisure Centre every Wednesday, 11am.

ESCAPEE Event in Llanishen
2026-06-11 09:30 - 10:30, 2026-06-18 09:30 - 10:30, 2026-06-25 09:30 - 10:30 | Llanishen Leisure Centre, Ty Glas Avenue, Llanishen, Cardiff, CF14 5EB, United Kingdom
The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip, knee or back pain.
You are welcome to drop-in and take part in exercise designed to improve your movement and function.
At Llanishen Leisure Centre every Thursday, 9.30am.

ESCAPEE event in Penarth
2026-06-11 11:30 - 12:15, 2026-06-18 11:30 - 12:15, 2026-06-25 11:30 - 12:15 | Penarth Leisure Centre, Andrew Road, Cogan, Penarth, CF64 2NS, United Kingdom
The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip, knee or back pain.
You are welcome to drop-in and take part in exercise designed to improve your movement and function.
At Penarth Leisure Centre every Thursday, 11.30am-12.15pm.
