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DTSTART;TZID=Europe/London:20260409T103000
DTEND;TZID=Europe/London:20260409T231500
DTSTAMP:20260408T042016
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003154-1775730600-1775776500@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2026-04-09/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260409T140000
DTEND;TZID=Europe/London:20260409T160000
DTSTAMP:20260408T042016
CREATED:20230202T152236Z
LAST-MODIFIED:20231024T145154Z
UID:10016757-1775743200-1775750400@keepingmewell.com
SUMMARY:Memory Lane Social Club in Cathays
DESCRIPTION:Dementia-friendly activities eat the Cathays Community Centre. Activities include indoor bowls\, films\, music\, dance\, bingo etc. \nThe sessions are free and help can be arranged for transport. Refreshments are also available. The sessions are for those affected by dementia and their carers. \nPre-booking is required at email@cathays.org.uk
URL:https://keepingmewell.com/event/memory-lane-social-club-9/2026-04-09/
LOCATION:Cathays Community Centre\, 36-38 Cathays Terrace\, Cardiff\, CF24 4HX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/02/Neurons-Brain-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260409T183000
DTEND;TZID=Europe/London:20260409T203000
DTSTAMP:20260408T042016
CREATED:20230420T105812Z
LAST-MODIFIED:20231016T091032Z
UID:10004195-1775759400-1775766600@keepingmewell.com
SUMMARY:Forget-Me-Not Chorus
DESCRIPTION:Are you looking for a group in Penarth to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song. Join our community! \nOur sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. The focus is on having fun\, singing and socialising together. \nMembership is free\, and no referral is needed. Contact Helen on 029 2236 2064 or email helen@forgetmenotchorus.com. Please note FMNC are not associated with the church or any other religious group\, and simply hire the venue. \nToo far from home? You can also join us from anywhere in the UK with FMNC online sessions. Contact hello@forgetmenotchorus for more information.
URL:https://keepingmewell.com/event/forget-me-not-chorus-12/2026-04-09/
LOCATION:Elfed Avenue United Church\, Elfed Avenue\, Penarth\, CF64 3LX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T103000
DTEND;TZID=Europe/London:20260413T113000
DTSTAMP:20260408T042016
CREATED:20231016T100937Z
LAST-MODIFIED:20231016T102206Z
UID:10004713-1776076200-1776079800@keepingmewell.com
SUMMARY:Dementia Café in Grangetown
DESCRIPTION:Starting with a breakfast of tea\, coffee\, toast\, biscuits and fruit\, we then enjoy a 10 minute seated exercise session to get limbered up for the activity of the week\, adult colouring\, board games\, playing cards\, crafts or art. \nThen join a singalong session featuring some of the biggest hits from the 1960’s. Everyone welcome including carers.
URL:https://keepingmewell.com/event/dementia-cafe-in-grangetown/2026-04-13/
LOCATION:Grangetown Hub\, Havelock Place\, Grangetown\, Cardiff\, CF11 6PA\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260414T183000
DTEND;TZID=Europe/London:20260414T203000
DTSTAMP:20260408T042016
CREATED:20231016T085931Z
LAST-MODIFIED:20231016T085931Z
UID:10003676-1776191400-1776198600@keepingmewell.com
SUMMARY:Forget-Me-Not Chorus
DESCRIPTION:Are you looking for a group in Cardiff to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song. Join our community! \nOur sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. The focus is on having fun\, singing and socialising together. \nMembership is free\, and no referral is needed. Contact Sadie on 029 2236 2064 or email sadie@forgetmenotchorus.com. Please note FMNC are not associated with the church or any other religious group\, and simply hire the venue. \nToo far from home? You can also join us from anywhere in the UK with FMNC online sessions. Contact hello@forgetmenotchorus for more information.
URL:https://keepingmewell.com/event/forget-me-not-chorus-27/2026-04-14/
LOCATION:Thornhill Church\, Excalibur Drive\, Thornhill\, Cardiff\, CF14 9GA\, United Kingdom
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T103000
DTEND;TZID=Europe/London:20260416T231500
DTSTAMP:20260408T042016
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003155-1776335400-1776381300@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2026-04-16/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T140000
DTEND;TZID=Europe/London:20260416T160000
DTSTAMP:20260408T042016
CREATED:20230202T152236Z
LAST-MODIFIED:20231024T145154Z
UID:10016758-1776348000-1776355200@keepingmewell.com
SUMMARY:Memory Lane Social Club in Cathays
DESCRIPTION:Dementia-friendly activities eat the Cathays Community Centre. Activities include indoor bowls\, films\, music\, dance\, bingo etc. \nThe sessions are free and help can be arranged for transport. Refreshments are also available. The sessions are for those affected by dementia and their carers. \nPre-booking is required at email@cathays.org.uk
URL:https://keepingmewell.com/event/memory-lane-social-club-9/2026-04-16/
LOCATION:Cathays Community Centre\, 36-38 Cathays Terrace\, Cardiff\, CF24 4HX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/02/Neurons-Brain-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T183000
DTEND;TZID=Europe/London:20260416T203000
DTSTAMP:20260408T042016
CREATED:20230420T105812Z
LAST-MODIFIED:20231016T091032Z
UID:10004196-1776364200-1776371400@keepingmewell.com
SUMMARY:Forget-Me-Not Chorus
DESCRIPTION:Are you looking for a group in Penarth to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song. Join our community! \nOur sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. The focus is on having fun\, singing and socialising together. \nMembership is free\, and no referral is needed. Contact Helen on 029 2236 2064 or email helen@forgetmenotchorus.com. Please note FMNC are not associated with the church or any other religious group\, and simply hire the venue. \nToo far from home? You can also join us from anywhere in the UK with FMNC online sessions. Contact hello@forgetmenotchorus for more information.
URL:https://keepingmewell.com/event/forget-me-not-chorus-12/2026-04-16/
LOCATION:Elfed Avenue United Church\, Elfed Avenue\, Penarth\, CF64 3LX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T103000
DTEND;TZID=Europe/London:20260420T113000
DTSTAMP:20260408T042016
CREATED:20231016T100937Z
LAST-MODIFIED:20231016T102206Z
UID:10004714-1776681000-1776684600@keepingmewell.com
SUMMARY:Dementia Café in Grangetown
DESCRIPTION:Starting with a breakfast of tea\, coffee\, toast\, biscuits and fruit\, we then enjoy a 10 minute seated exercise session to get limbered up for the activity of the week\, adult colouring\, board games\, playing cards\, crafts or art. \nThen join a singalong session featuring some of the biggest hits from the 1960’s. Everyone welcome including carers.
URL:https://keepingmewell.com/event/dementia-cafe-in-grangetown/2026-04-20/
LOCATION:Grangetown Hub\, Havelock Place\, Grangetown\, Cardiff\, CF11 6PA\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260421T183000
DTEND;TZID=Europe/London:20260421T203000
DTSTAMP:20260408T042016
CREATED:20231016T085931Z
LAST-MODIFIED:20231016T085931Z
UID:10003677-1776796200-1776803400@keepingmewell.com
SUMMARY:Forget-Me-Not Chorus
DESCRIPTION:Are you looking for a group in Cardiff to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song. Join our community! \nOur sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. The focus is on having fun\, singing and socialising together. \nMembership is free\, and no referral is needed. Contact Sadie on 029 2236 2064 or email sadie@forgetmenotchorus.com. Please note FMNC are not associated with the church or any other religious group\, and simply hire the venue. \nToo far from home? You can also join us from anywhere in the UK with FMNC online sessions. Contact hello@forgetmenotchorus for more information.
URL:https://keepingmewell.com/event/forget-me-not-chorus-27/2026-04-21/
LOCATION:Thornhill Church\, Excalibur Drive\, Thornhill\, Cardiff\, CF14 9GA\, United Kingdom
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T103000
DTEND;TZID=Europe/London:20260423T231500
DTSTAMP:20260408T042016
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003156-1776940200-1776986100@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2026-04-23/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T140000
DTEND;TZID=Europe/London:20260423T160000
DTSTAMP:20260408T042016
CREATED:20230202T152236Z
LAST-MODIFIED:20231024T145154Z
UID:10016759-1776952800-1776960000@keepingmewell.com
SUMMARY:Memory Lane Social Club in Cathays
DESCRIPTION:Dementia-friendly activities eat the Cathays Community Centre. Activities include indoor bowls\, films\, music\, dance\, bingo etc. \nThe sessions are free and help can be arranged for transport. Refreshments are also available. The sessions are for those affected by dementia and their carers. \nPre-booking is required at email@cathays.org.uk
URL:https://keepingmewell.com/event/memory-lane-social-club-9/2026-04-23/
LOCATION:Cathays Community Centre\, 36-38 Cathays Terrace\, Cardiff\, CF24 4HX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/02/Neurons-Brain-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T183000
DTEND;TZID=Europe/London:20260423T203000
DTSTAMP:20260408T042016
CREATED:20230420T105812Z
LAST-MODIFIED:20231016T091032Z
UID:10004197-1776969000-1776976200@keepingmewell.com
SUMMARY:Forget-Me-Not Chorus
DESCRIPTION:Are you looking for a group in Penarth to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song. Join our community! \nOur sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. The focus is on having fun\, singing and socialising together. \nMembership is free\, and no referral is needed. Contact Helen on 029 2236 2064 or email helen@forgetmenotchorus.com. Please note FMNC are not associated with the church or any other religious group\, and simply hire the venue. \nToo far from home? You can also join us from anywhere in the UK with FMNC online sessions. Contact hello@forgetmenotchorus for more information.
URL:https://keepingmewell.com/event/forget-me-not-chorus-12/2026-04-23/
LOCATION:Elfed Avenue United Church\, Elfed Avenue\, Penarth\, CF64 3LX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260427T103000
DTEND;TZID=Europe/London:20260427T113000
DTSTAMP:20260408T042016
CREATED:20231016T100937Z
LAST-MODIFIED:20231016T102206Z
UID:10004715-1777285800-1777289400@keepingmewell.com
SUMMARY:Dementia Café in Grangetown
DESCRIPTION:Starting with a breakfast of tea\, coffee\, toast\, biscuits and fruit\, we then enjoy a 10 minute seated exercise session to get limbered up for the activity of the week\, adult colouring\, board games\, playing cards\, crafts or art. \nThen join a singalong session featuring some of the biggest hits from the 1960’s. Everyone welcome including carers.
URL:https://keepingmewell.com/event/dementia-cafe-in-grangetown/2026-04-27/
LOCATION:Grangetown Hub\, Havelock Place\, Grangetown\, Cardiff\, CF11 6PA\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260428T183000
DTEND;TZID=Europe/London:20260428T203000
DTSTAMP:20260408T042016
CREATED:20231016T085931Z
LAST-MODIFIED:20231016T085931Z
UID:10003678-1777401000-1777408200@keepingmewell.com
SUMMARY:Forget-Me-Not Chorus
DESCRIPTION:Are you looking for a group in Cardiff to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song. Join our community! \nOur sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. The focus is on having fun\, singing and socialising together. \nMembership is free\, and no referral is needed. Contact Sadie on 029 2236 2064 or email sadie@forgetmenotchorus.com. Please note FMNC are not associated with the church or any other religious group\, and simply hire the venue. \nToo far from home? You can also join us from anywhere in the UK with FMNC online sessions. Contact hello@forgetmenotchorus for more information.
URL:https://keepingmewell.com/event/forget-me-not-chorus-27/2026-04-28/
LOCATION:Thornhill Church\, Excalibur Drive\, Thornhill\, Cardiff\, CF14 9GA\, United Kingdom
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260430T103000
DTEND;TZID=Europe/London:20260430T231500
DTSTAMP:20260408T042016
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003157-1777545000-1777590900@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2026-04-30/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260430T140000
DTEND;TZID=Europe/London:20260430T160000
DTSTAMP:20260408T042016
CREATED:20230202T152236Z
LAST-MODIFIED:20231024T145154Z
UID:10016760-1777557600-1777564800@keepingmewell.com
SUMMARY:Memory Lane Social Club in Cathays
DESCRIPTION:Dementia-friendly activities eat the Cathays Community Centre. Activities include indoor bowls\, films\, music\, dance\, bingo etc. \nThe sessions are free and help can be arranged for transport. Refreshments are also available. The sessions are for those affected by dementia and their carers. \nPre-booking is required at email@cathays.org.uk
URL:https://keepingmewell.com/event/memory-lane-social-club-9/2026-04-30/
LOCATION:Cathays Community Centre\, 36-38 Cathays Terrace\, Cardiff\, CF24 4HX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/02/Neurons-Brain-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260430T183000
DTEND;TZID=Europe/London:20260430T203000
DTSTAMP:20260408T042016
CREATED:20230420T105812Z
LAST-MODIFIED:20231016T091032Z
UID:10004198-1777573800-1777581000@keepingmewell.com
SUMMARY:Forget-Me-Not Chorus
DESCRIPTION:Are you looking for a group in Penarth to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song. Join our community! \nOur sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. The focus is on having fun\, singing and socialising together. \nMembership is free\, and no referral is needed. Contact Helen on 029 2236 2064 or email helen@forgetmenotchorus.com. Please note FMNC are not associated with the church or any other religious group\, and simply hire the venue. \nToo far from home? You can also join us from anywhere in the UK with FMNC online sessions. Contact hello@forgetmenotchorus for more information.
URL:https://keepingmewell.com/event/forget-me-not-chorus-12/2026-04-30/
LOCATION:Elfed Avenue United Church\, Elfed Avenue\, Penarth\, CF64 3LX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260504T103000
DTEND;TZID=Europe/London:20260504T113000
DTSTAMP:20260408T042016
CREATED:20231016T100937Z
LAST-MODIFIED:20231016T102206Z
UID:10004716-1777890600-1777894200@keepingmewell.com
SUMMARY:Dementia Café in Grangetown
DESCRIPTION:Starting with a breakfast of tea\, coffee\, toast\, biscuits and fruit\, we then enjoy a 10 minute seated exercise session to get limbered up for the activity of the week\, adult colouring\, board games\, playing cards\, crafts or art. \nThen join a singalong session featuring some of the biggest hits from the 1960’s. Everyone welcome including carers.
URL:https://keepingmewell.com/event/dementia-cafe-in-grangetown/2026-05-04/
LOCATION:Grangetown Hub\, Havelock Place\, Grangetown\, Cardiff\, CF11 6PA\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260505T183000
DTEND;TZID=Europe/London:20260505T203000
DTSTAMP:20260408T042016
CREATED:20231016T085931Z
LAST-MODIFIED:20231016T085931Z
UID:10003679-1778005800-1778013000@keepingmewell.com
SUMMARY:Forget-Me-Not Chorus
DESCRIPTION:Are you looking for a group in Cardiff to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song. Join our community! \nOur sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. The focus is on having fun\, singing and socialising together. \nMembership is free\, and no referral is needed. Contact Sadie on 029 2236 2064 or email sadie@forgetmenotchorus.com. Please note FMNC are not associated with the church or any other religious group\, and simply hire the venue. \nToo far from home? You can also join us from anywhere in the UK with FMNC online sessions. Contact hello@forgetmenotchorus for more information.
URL:https://keepingmewell.com/event/forget-me-not-chorus-27/2026-05-05/
LOCATION:Thornhill Church\, Excalibur Drive\, Thornhill\, Cardiff\, CF14 9GA\, United Kingdom
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T103000
DTEND;TZID=Europe/London:20260507T231500
DTSTAMP:20260408T042016
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003158-1778149800-1778195700@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2026-05-07/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T140000
DTEND;TZID=Europe/London:20260507T160000
DTSTAMP:20260408T042016
CREATED:20230202T152236Z
LAST-MODIFIED:20231024T145154Z
UID:10016761-1778162400-1778169600@keepingmewell.com
SUMMARY:Memory Lane Social Club in Cathays
DESCRIPTION:Dementia-friendly activities eat the Cathays Community Centre. Activities include indoor bowls\, films\, music\, dance\, bingo etc. \nThe sessions are free and help can be arranged for transport. Refreshments are also available. The sessions are for those affected by dementia and their carers. \nPre-booking is required at email@cathays.org.uk
URL:https://keepingmewell.com/event/memory-lane-social-club-9/2026-05-07/
LOCATION:Cathays Community Centre\, 36-38 Cathays Terrace\, Cardiff\, CF24 4HX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/02/Neurons-Brain-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T183000
DTEND;TZID=Europe/London:20260507T203000
DTSTAMP:20260408T042017
CREATED:20230420T105812Z
LAST-MODIFIED:20231016T091032Z
UID:10004199-1778178600-1778185800@keepingmewell.com
SUMMARY:Forget-Me-Not Chorus
DESCRIPTION:Are you looking for a group in Penarth to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song. Join our community! \nOur sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. The focus is on having fun\, singing and socialising together. \nMembership is free\, and no referral is needed. Contact Helen on 029 2236 2064 or email helen@forgetmenotchorus.com. Please note FMNC are not associated with the church or any other religious group\, and simply hire the venue. \nToo far from home? You can also join us from anywhere in the UK with FMNC online sessions. Contact hello@forgetmenotchorus for more information.
URL:https://keepingmewell.com/event/forget-me-not-chorus-12/2026-05-07/
LOCATION:Elfed Avenue United Church\, Elfed Avenue\, Penarth\, CF64 3LX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260511T103000
DTEND;TZID=Europe/London:20260511T113000
DTSTAMP:20260408T042017
CREATED:20231016T100937Z
LAST-MODIFIED:20231016T102206Z
UID:10004717-1778495400-1778499000@keepingmewell.com
SUMMARY:Dementia Café in Grangetown
DESCRIPTION:Starting with a breakfast of tea\, coffee\, toast\, biscuits and fruit\, we then enjoy a 10 minute seated exercise session to get limbered up for the activity of the week\, adult colouring\, board games\, playing cards\, crafts or art. \nThen join a singalong session featuring some of the biggest hits from the 1960’s. Everyone welcome including carers.
URL:https://keepingmewell.com/event/dementia-cafe-in-grangetown/2026-05-11/
LOCATION:Grangetown Hub\, Havelock Place\, Grangetown\, Cardiff\, CF11 6PA\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260512T183000
DTEND;TZID=Europe/London:20260512T203000
DTSTAMP:20260408T042017
CREATED:20231016T085931Z
LAST-MODIFIED:20231016T085931Z
UID:10003680-1778610600-1778617800@keepingmewell.com
SUMMARY:Forget-Me-Not Chorus
DESCRIPTION:Are you looking for a group in Cardiff to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song. Join our community! \nOur sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. The focus is on having fun\, singing and socialising together. \nMembership is free\, and no referral is needed. Contact Sadie on 029 2236 2064 or email sadie@forgetmenotchorus.com. Please note FMNC are not associated with the church or any other religious group\, and simply hire the venue. \nToo far from home? You can also join us from anywhere in the UK with FMNC online sessions. Contact hello@forgetmenotchorus for more information.
URL:https://keepingmewell.com/event/forget-me-not-chorus-27/2026-05-12/
LOCATION:Thornhill Church\, Excalibur Drive\, Thornhill\, Cardiff\, CF14 9GA\, United Kingdom
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T103000
DTEND;TZID=Europe/London:20260514T231500
DTSTAMP:20260408T042017
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003159-1778754600-1778800500@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2026-05-14/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T140000
DTEND;TZID=Europe/London:20260514T160000
DTSTAMP:20260408T042017
CREATED:20230202T152236Z
LAST-MODIFIED:20231024T145154Z
UID:10016762-1778767200-1778774400@keepingmewell.com
SUMMARY:Memory Lane Social Club in Cathays
DESCRIPTION:Dementia-friendly activities eat the Cathays Community Centre. Activities include indoor bowls\, films\, music\, dance\, bingo etc. \nThe sessions are free and help can be arranged for transport. Refreshments are also available. The sessions are for those affected by dementia and their carers. \nPre-booking is required at email@cathays.org.uk
URL:https://keepingmewell.com/event/memory-lane-social-club-9/2026-05-14/
LOCATION:Cathays Community Centre\, 36-38 Cathays Terrace\, Cardiff\, CF24 4HX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/02/Neurons-Brain-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T183000
DTEND;TZID=Europe/London:20260514T203000
DTSTAMP:20260408T042017
CREATED:20230420T105812Z
LAST-MODIFIED:20231016T091032Z
UID:10004200-1778783400-1778790600@keepingmewell.com
SUMMARY:Forget-Me-Not Chorus
DESCRIPTION:Are you looking for a group in Penarth to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song. Join our community! \nOur sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. The focus is on having fun\, singing and socialising together. \nMembership is free\, and no referral is needed. Contact Helen on 029 2236 2064 or email helen@forgetmenotchorus.com. Please note FMNC are not associated with the church or any other religious group\, and simply hire the venue. \nToo far from home? You can also join us from anywhere in the UK with FMNC online sessions. Contact hello@forgetmenotchorus for more information.
URL:https://keepingmewell.com/event/forget-me-not-chorus-12/2026-05-14/
LOCATION:Elfed Avenue United Church\, Elfed Avenue\, Penarth\, CF64 3LX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260518T103000
DTEND;TZID=Europe/London:20260518T113000
DTSTAMP:20260408T042017
CREATED:20231016T100937Z
LAST-MODIFIED:20231016T102206Z
UID:10004718-1779100200-1779103800@keepingmewell.com
SUMMARY:Dementia Café in Grangetown
DESCRIPTION:Starting with a breakfast of tea\, coffee\, toast\, biscuits and fruit\, we then enjoy a 10 minute seated exercise session to get limbered up for the activity of the week\, adult colouring\, board games\, playing cards\, crafts or art. \nThen join a singalong session featuring some of the biggest hits from the 1960’s. Everyone welcome including carers.
URL:https://keepingmewell.com/event/dementia-cafe-in-grangetown/2026-05-18/
LOCATION:Grangetown Hub\, Havelock Place\, Grangetown\, Cardiff\, CF11 6PA\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260519T183000
DTEND;TZID=Europe/London:20260519T203000
DTSTAMP:20260408T042017
CREATED:20231016T085931Z
LAST-MODIFIED:20231016T085931Z
UID:10003681-1779215400-1779222600@keepingmewell.com
SUMMARY:Forget-Me-Not Chorus
DESCRIPTION:Are you looking for a group in Cardiff to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song. Join our community! \nOur sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. The focus is on having fun\, singing and socialising together. \nMembership is free\, and no referral is needed. Contact Sadie on 029 2236 2064 or email sadie@forgetmenotchorus.com. Please note FMNC are not associated with the church or any other religious group\, and simply hire the venue. \nToo far from home? You can also join us from anywhere in the UK with FMNC online sessions. Contact hello@forgetmenotchorus for more information.
URL:https://keepingmewell.com/event/forget-me-not-chorus-27/2026-05-19/
LOCATION:Thornhill Church\, Excalibur Drive\, Thornhill\, Cardiff\, CF14 9GA\, United Kingdom
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
END:VCALENDAR