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X-WR-CALNAME:Keeping Me Well
X-ORIGINAL-URL:https://keepingmewell.com
X-WR-CALDESC:Events for Keeping Me Well
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TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
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DTSTART:20280326T010000
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DTSTART:20281029T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290402T110000
DTEND;TZID=Europe/London:20290402T120000
DTSTAMP:20231024T104119Z
CREATED:20231024T103936Z
LAST-MODIFIED:20231024T104119Z
UID:10027518-1869822000-1869825600@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Monday\, 11.00am\, every Wednesday 11.00am and every Friday at 12noon.
URL:https://keepingmewell.com/event/escapee-event-in-llanrumney/2029-04-02/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290402T113000
DTEND;TZID=Europe/London:20290402T121500
DTSTAMP:20231024T113426Z
CREATED:20231024T113426Z
LAST-MODIFIED:20231024T113426Z
UID:10027674-1869823800-1869826500@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Monday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-in-penarth/2029-04-02/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290403T123000
DTEND;TZID=Europe/London:20290403T131500
DTSTAMP:20231024T120452Z
CREATED:20230823T121551Z
LAST-MODIFIED:20231024T120452Z
UID:10028447-1869913800-1869916500@keepingmewell.com
SUMMARY:ESCAPEE event in Barry
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Barry Leisure Centre every Tuesday\, 12.30pm.
URL:https://keepingmewell.com/event/escapee-event-167/2029-04-03/
LOCATION:Barry Leisure Centre\, Greenwood Street\, Barry\, CF63 4JJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290403T143000
DTEND;TZID=Europe/London:20290403T153000
DTSTAMP:20231024T122534Z
CREATED:20230823T141020Z
LAST-MODIFIED:20231024T122534Z
UID:10028755-1869921000-1869924600@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Tuesday\, 2.30pm.
URL:https://keepingmewell.com/event/escapee-event-216/2029-04-03/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290404T110000
DTEND;TZID=Europe/London:20290404T120000
DTSTAMP:20231024T123725Z
CREATED:20230823T113441Z
LAST-MODIFIED:20231024T123725Z
UID:10029137-1869994800-1869998400@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Wednesday\, 11am.
URL:https://keepingmewell.com/event/escapee-event-151/2029-04-04/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290405T093000
DTEND;TZID=Europe/London:20290405T103000
DTSTAMP:20231023T134537Z
CREATED:20231023T132809Z
LAST-MODIFIED:20231023T134537Z
UID:10024967-1870075800-1870079400@keepingmewell.com
SUMMARY:ESCAPEE Event in Llanishen
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Llanishen Leisure Centre every Thursday\, 9.30am.
URL:https://keepingmewell.com/event/escapee-event-in-llanishen/2029-04-05/
LOCATION:Llanishen Leisure Centre\, Ty Glas Avenue\, Llanishen\, Cardiff\, CF14 5EB\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290405T113000
DTEND;TZID=Europe/London:20290405T121500
DTSTAMP:20231024T114559Z
CREATED:20230823T134207Z
LAST-MODIFIED:20231024T114559Z
UID:10025647-1870083000-1870085700@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Thursday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-201/2029-04-05/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290405T143000
DTEND;TZID=Europe/London:20290405T153000
DTSTAMP:20231024T120056Z
CREATED:20230823T141300Z
LAST-MODIFIED:20231024T120056Z
UID:10025959-1870093800-1870097400@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Thursday\, 2.30pm-3.30pm.
URL:https://keepingmewell.com/event/escapee-event-234/2029-04-05/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290406T103000
DTEND;TZID=Europe/London:20290406T113000
DTSTAMP:20231024T101140Z
CREATED:20231024T101140Z
LAST-MODIFIED:20231024T101140Z
UID:10026739-1870165800-1870169400@keepingmewell.com
SUMMARY:ESCAPEE Event in Fairwater
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Fairwater Leisure Centre every Friday\, 10.30-11.30am.
URL:https://keepingmewell.com/event/escapee-event-in-fairwater/2029-04-06/
LOCATION:Fairwater Leisure Centre\, Waterhall Road\, Cardiff\, CF5 3LL\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290406T120000
DTEND;TZID=Europe/London:20290406T130000
DTSTAMP:20231024T125111Z
CREATED:20230823T111928Z
LAST-MODIFIED:20231024T125111Z
UID:10026973-1870171200-1870174800@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Friday\, 12noon.
URL:https://keepingmewell.com/event/escapee-event-105/2029-04-06/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290409T110000
DTEND;TZID=Europe/London:20290409T120000
DTSTAMP:20231024T104119Z
CREATED:20231024T103936Z
LAST-MODIFIED:20231024T104119Z
UID:10027519-1870426800-1870430400@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Monday\, 11.00am\, every Wednesday 11.00am and every Friday at 12noon.
URL:https://keepingmewell.com/event/escapee-event-in-llanrumney/2029-04-09/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290409T113000
DTEND;TZID=Europe/London:20290409T121500
DTSTAMP:20231024T113426Z
CREATED:20231024T113426Z
LAST-MODIFIED:20231024T113426Z
UID:10027675-1870428600-1870431300@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Monday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-in-penarth/2029-04-09/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290410T123000
DTEND;TZID=Europe/London:20290410T131500
DTSTAMP:20231024T120452Z
CREATED:20230823T121551Z
LAST-MODIFIED:20231024T120452Z
UID:10028448-1870518600-1870521300@keepingmewell.com
SUMMARY:ESCAPEE event in Barry
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Barry Leisure Centre every Tuesday\, 12.30pm.
URL:https://keepingmewell.com/event/escapee-event-167/2029-04-10/
LOCATION:Barry Leisure Centre\, Greenwood Street\, Barry\, CF63 4JJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290410T143000
DTEND;TZID=Europe/London:20290410T153000
DTSTAMP:20231024T122534Z
CREATED:20230823T141020Z
LAST-MODIFIED:20231024T122534Z
UID:10028756-1870525800-1870529400@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Tuesday\, 2.30pm.
URL:https://keepingmewell.com/event/escapee-event-216/2029-04-10/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290411T110000
DTEND;TZID=Europe/London:20290411T120000
DTSTAMP:20231024T123725Z
CREATED:20230823T113441Z
LAST-MODIFIED:20231024T123725Z
UID:10029138-1870599600-1870603200@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Wednesday\, 11am.
URL:https://keepingmewell.com/event/escapee-event-151/2029-04-11/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290412T093000
DTEND;TZID=Europe/London:20290412T103000
DTSTAMP:20231023T134537Z
CREATED:20231023T132809Z
LAST-MODIFIED:20231023T134537Z
UID:10024968-1870680600-1870684200@keepingmewell.com
SUMMARY:ESCAPEE Event in Llanishen
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Llanishen Leisure Centre every Thursday\, 9.30am.
URL:https://keepingmewell.com/event/escapee-event-in-llanishen/2029-04-12/
LOCATION:Llanishen Leisure Centre\, Ty Glas Avenue\, Llanishen\, Cardiff\, CF14 5EB\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290412T113000
DTEND;TZID=Europe/London:20290412T121500
DTSTAMP:20231024T114559Z
CREATED:20230823T134207Z
LAST-MODIFIED:20231024T114559Z
UID:10025648-1870687800-1870690500@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Thursday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-201/2029-04-12/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290412T143000
DTEND;TZID=Europe/London:20290412T153000
DTSTAMP:20231024T120056Z
CREATED:20230823T141300Z
LAST-MODIFIED:20231024T120056Z
UID:10025960-1870698600-1870702200@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Thursday\, 2.30pm-3.30pm.
URL:https://keepingmewell.com/event/escapee-event-234/2029-04-12/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290413T103000
DTEND;TZID=Europe/London:20290413T113000
DTSTAMP:20231024T101140Z
CREATED:20231024T101140Z
LAST-MODIFIED:20231024T101140Z
UID:10026740-1870770600-1870774200@keepingmewell.com
SUMMARY:ESCAPEE Event in Fairwater
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Fairwater Leisure Centre every Friday\, 10.30-11.30am.
URL:https://keepingmewell.com/event/escapee-event-in-fairwater/2029-04-13/
LOCATION:Fairwater Leisure Centre\, Waterhall Road\, Cardiff\, CF5 3LL\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290413T120000
DTEND;TZID=Europe/London:20290413T130000
DTSTAMP:20231024T125111Z
CREATED:20230823T111928Z
LAST-MODIFIED:20231024T125111Z
UID:10026974-1870776000-1870779600@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Friday\, 12noon.
URL:https://keepingmewell.com/event/escapee-event-105/2029-04-13/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290416T110000
DTEND;TZID=Europe/London:20290416T120000
DTSTAMP:20231024T104119Z
CREATED:20231024T103936Z
LAST-MODIFIED:20231024T104119Z
UID:10027520-1871031600-1871035200@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Monday\, 11.00am\, every Wednesday 11.00am and every Friday at 12noon.
URL:https://keepingmewell.com/event/escapee-event-in-llanrumney/2029-04-16/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290416T113000
DTEND;TZID=Europe/London:20290416T121500
DTSTAMP:20231024T113426Z
CREATED:20231024T113426Z
LAST-MODIFIED:20231024T113426Z
UID:10027676-1871033400-1871036100@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Monday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-in-penarth/2029-04-16/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290417T123000
DTEND;TZID=Europe/London:20290417T131500
DTSTAMP:20231024T120452Z
CREATED:20230823T121551Z
LAST-MODIFIED:20231024T120452Z
UID:10028449-1871123400-1871126100@keepingmewell.com
SUMMARY:ESCAPEE event in Barry
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Barry Leisure Centre every Tuesday\, 12.30pm.
URL:https://keepingmewell.com/event/escapee-event-167/2029-04-17/
LOCATION:Barry Leisure Centre\, Greenwood Street\, Barry\, CF63 4JJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290417T143000
DTEND;TZID=Europe/London:20290417T153000
DTSTAMP:20231024T122534Z
CREATED:20230823T141020Z
LAST-MODIFIED:20231024T122534Z
UID:10028757-1871130600-1871134200@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Tuesday\, 2.30pm.
URL:https://keepingmewell.com/event/escapee-event-216/2029-04-17/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290418T110000
DTEND;TZID=Europe/London:20290418T120000
DTSTAMP:20231024T123725Z
CREATED:20230823T113441Z
LAST-MODIFIED:20231024T123725Z
UID:10029139-1871204400-1871208000@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Wednesday\, 11am.
URL:https://keepingmewell.com/event/escapee-event-151/2029-04-18/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290419T093000
DTEND;TZID=Europe/London:20290419T103000
DTSTAMP:20231023T134537Z
CREATED:20231023T132809Z
LAST-MODIFIED:20231023T134537Z
UID:10024969-1871285400-1871289000@keepingmewell.com
SUMMARY:ESCAPEE Event in Llanishen
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Llanishen Leisure Centre every Thursday\, 9.30am.
URL:https://keepingmewell.com/event/escapee-event-in-llanishen/2029-04-19/
LOCATION:Llanishen Leisure Centre\, Ty Glas Avenue\, Llanishen\, Cardiff\, CF14 5EB\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290419T113000
DTEND;TZID=Europe/London:20290419T121500
DTSTAMP:20231024T114559Z
CREATED:20230823T134207Z
LAST-MODIFIED:20231024T114559Z
UID:10025649-1871292600-1871295300@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Thursday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-201/2029-04-19/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290419T143000
DTEND;TZID=Europe/London:20290419T153000
DTSTAMP:20231024T120056Z
CREATED:20230823T141300Z
LAST-MODIFIED:20231024T120056Z
UID:10025961-1871303400-1871307000@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Thursday\, 2.30pm-3.30pm.
URL:https://keepingmewell.com/event/escapee-event-234/2029-04-19/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290420T103000
DTEND;TZID=Europe/London:20290420T113000
DTSTAMP:20231024T101140Z
CREATED:20231024T101140Z
LAST-MODIFIED:20231024T101140Z
UID:10026741-1871375400-1871379000@keepingmewell.com
SUMMARY:ESCAPEE Event in Fairwater
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Fairwater Leisure Centre every Friday\, 10.30-11.30am.
URL:https://keepingmewell.com/event/escapee-event-in-fairwater/2029-04-20/
LOCATION:Fairwater Leisure Centre\, Waterhall Road\, Cardiff\, CF5 3LL\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290420T120000
DTEND;TZID=Europe/London:20290420T130000
DTSTAMP:20231024T125111Z
CREATED:20230823T111928Z
LAST-MODIFIED:20231024T125111Z
UID:10026975-1871380800-1871384400@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Friday\, 12noon.
URL:https://keepingmewell.com/event/escapee-event-105/2029-04-20/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
END:VCALENDAR