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X-WR-CALDESC:Events for Keeping Me Well
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DTSTART;TZID=Europe/London:20260513T110000
DTEND;TZID=Europe/London:20260513T120000
DTSTAMP:20260410T104723
CREATED:20230823T113441Z
LAST-MODIFIED:20231024T123725Z
UID:10012611-1778670000-1778673600@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Wednesday\, 11am.
URL:https://keepingmewell.com/event/escapee-event-151/2026-05-13/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
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