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X-WR-CALNAME:Keeping Me Well
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X-WR-CALDESC:Events for Keeping Me Well
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TZID:Europe/London
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DTSTART;TZID=Europe/London:20260528T093000
DTEND;TZID=Europe/London:20260528T103000
DTSTAMP:20260410T104247
CREATED:20231023T132809Z
LAST-MODIFIED:20231023T134537Z
UID:10008206-1779960600-1779964200@keepingmewell.com
SUMMARY:ESCAPEE Event in Llanishen
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Llanishen Leisure Centre every Thursday\, 9.30am.
URL:https://keepingmewell.com/event/escapee-event-in-llanishen/2026-05-28/
LOCATION:Llanishen Leisure Centre\, Ty Glas Avenue\, Llanishen\, Cardiff\, CF14 5EB\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260528T113000
DTEND;TZID=Europe/London:20260528T121500
DTSTAMP:20260410T104247
CREATED:20230823T134207Z
LAST-MODIFIED:20231024T114559Z
UID:10010797-1779967800-1779970500@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Thursday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-201/2026-05-28/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260528T143000
DTEND;TZID=Europe/London:20260528T153000
DTSTAMP:20260410T104247
CREATED:20230823T141300Z
LAST-MODIFIED:20231024T120056Z
UID:10011315-1779978600-1779982200@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Thursday\, 2.30pm-3.30pm.
URL:https://keepingmewell.com/event/escapee-event-234/2026-05-28/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
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