Keeping Me Well

ESCAPEE event in Llanrumney
2026-07-01 11:00 - 12:00 (Europe/London) | Eastern Leisure Centre, Llanrumney Avenue, Cardiff, CF3 4DN, United Kingdom
The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip, knee or back pain.
You are welcome to drop-in and take part in exercise designed to improve your movement and function.
At Eastern Leisure Centre every Wednesday, 11am.
