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X-WR-CALNAME:Keeping Me Well
X-ORIGINAL-URL:https://keepingmewell.com
X-WR-CALDESC:Events for Keeping Me Well
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BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
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DTSTART:20280326T010000
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DTSTART:20281029T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290412T113000
DTEND;TZID=Europe/London:20290412T121500
DTSTAMP:20231024T114559Z
CREATED:20230823T134207Z
LAST-MODIFIED:20231024T114559Z
UID:10025648-1870687800-1870690500@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Thursday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-201/2029-04-12/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290412T143000
DTEND;TZID=Europe/London:20290412T153000
DTSTAMP:20231024T120056Z
CREATED:20230823T141300Z
LAST-MODIFIED:20231024T120056Z
UID:10025960-1870698600-1870702200@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Thursday\, 2.30pm-3.30pm.
URL:https://keepingmewell.com/event/escapee-event-234/2029-04-12/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290413T103000
DTEND;TZID=Europe/London:20290413T113000
DTSTAMP:20231024T101140Z
CREATED:20231024T101140Z
LAST-MODIFIED:20231024T101140Z
UID:10026740-1870770600-1870774200@keepingmewell.com
SUMMARY:ESCAPEE Event in Fairwater
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Fairwater Leisure Centre every Friday\, 10.30-11.30am.
URL:https://keepingmewell.com/event/escapee-event-in-fairwater/2029-04-13/
LOCATION:Fairwater Leisure Centre\, Waterhall Road\, Cardiff\, CF5 3LL\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290413T120000
DTEND;TZID=Europe/London:20290413T130000
DTSTAMP:20231024T125111Z
CREATED:20230823T111928Z
LAST-MODIFIED:20231024T125111Z
UID:10026974-1870776000-1870779600@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Friday\, 12noon.
URL:https://keepingmewell.com/event/escapee-event-105/2029-04-13/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290416T110000
DTEND;TZID=Europe/London:20290416T120000
DTSTAMP:20231024T104119Z
CREATED:20231024T103936Z
LAST-MODIFIED:20231024T104119Z
UID:10027520-1871031600-1871035200@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Monday\, 11.00am\, every Wednesday 11.00am and every Friday at 12noon.
URL:https://keepingmewell.com/event/escapee-event-in-llanrumney/2029-04-16/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290416T113000
DTEND;TZID=Europe/London:20290416T121500
DTSTAMP:20231024T113426Z
CREATED:20231024T113426Z
LAST-MODIFIED:20231024T113426Z
UID:10027676-1871033400-1871036100@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Monday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-in-penarth/2029-04-16/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290417T123000
DTEND;TZID=Europe/London:20290417T131500
DTSTAMP:20231024T120452Z
CREATED:20230823T121551Z
LAST-MODIFIED:20231024T120452Z
UID:10028449-1871123400-1871126100@keepingmewell.com
SUMMARY:ESCAPEE event in Barry
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Barry Leisure Centre every Tuesday\, 12.30pm.
URL:https://keepingmewell.com/event/escapee-event-167/2029-04-17/
LOCATION:Barry Leisure Centre\, Greenwood Street\, Barry\, CF63 4JJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290417T143000
DTEND;TZID=Europe/London:20290417T153000
DTSTAMP:20231024T122534Z
CREATED:20230823T141020Z
LAST-MODIFIED:20231024T122534Z
UID:10028757-1871130600-1871134200@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Tuesday\, 2.30pm.
URL:https://keepingmewell.com/event/escapee-event-216/2029-04-17/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290418T110000
DTEND;TZID=Europe/London:20290418T120000
DTSTAMP:20231024T123725Z
CREATED:20230823T113441Z
LAST-MODIFIED:20231024T123725Z
UID:10029139-1871204400-1871208000@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Wednesday\, 11am.
URL:https://keepingmewell.com/event/escapee-event-151/2029-04-18/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290419T093000
DTEND;TZID=Europe/London:20290419T103000
DTSTAMP:20231023T134537Z
CREATED:20231023T132809Z
LAST-MODIFIED:20231023T134537Z
UID:10024969-1871285400-1871289000@keepingmewell.com
SUMMARY:ESCAPEE Event in Llanishen
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Llanishen Leisure Centre every Thursday\, 9.30am.
URL:https://keepingmewell.com/event/escapee-event-in-llanishen/2029-04-19/
LOCATION:Llanishen Leisure Centre\, Ty Glas Avenue\, Llanishen\, Cardiff\, CF14 5EB\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290419T113000
DTEND;TZID=Europe/London:20290419T121500
DTSTAMP:20231024T114559Z
CREATED:20230823T134207Z
LAST-MODIFIED:20231024T114559Z
UID:10025649-1871292600-1871295300@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Thursday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-201/2029-04-19/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290419T143000
DTEND;TZID=Europe/London:20290419T153000
DTSTAMP:20231024T120056Z
CREATED:20230823T141300Z
LAST-MODIFIED:20231024T120056Z
UID:10025961-1871303400-1871307000@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Thursday\, 2.30pm-3.30pm.
URL:https://keepingmewell.com/event/escapee-event-234/2029-04-19/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290420T103000
DTEND;TZID=Europe/London:20290420T113000
DTSTAMP:20231024T101140Z
CREATED:20231024T101140Z
LAST-MODIFIED:20231024T101140Z
UID:10026741-1871375400-1871379000@keepingmewell.com
SUMMARY:ESCAPEE Event in Fairwater
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Fairwater Leisure Centre every Friday\, 10.30-11.30am.
URL:https://keepingmewell.com/event/escapee-event-in-fairwater/2029-04-20/
LOCATION:Fairwater Leisure Centre\, Waterhall Road\, Cardiff\, CF5 3LL\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290420T120000
DTEND;TZID=Europe/London:20290420T130000
DTSTAMP:20231024T125111Z
CREATED:20230823T111928Z
LAST-MODIFIED:20231024T125111Z
UID:10026975-1871380800-1871384400@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Friday\, 12noon.
URL:https://keepingmewell.com/event/escapee-event-105/2029-04-20/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290423T110000
DTEND;TZID=Europe/London:20290423T120000
DTSTAMP:20231024T104119Z
CREATED:20231024T103936Z
LAST-MODIFIED:20231024T104119Z
UID:10027521-1871636400-1871640000@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Monday\, 11.00am\, every Wednesday 11.00am and every Friday at 12noon.
URL:https://keepingmewell.com/event/escapee-event-in-llanrumney/2029-04-23/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290423T113000
DTEND;TZID=Europe/London:20290423T121500
DTSTAMP:20231024T113426Z
CREATED:20231024T113426Z
LAST-MODIFIED:20231024T113426Z
UID:10027677-1871638200-1871640900@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Monday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-in-penarth/2029-04-23/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290424T123000
DTEND;TZID=Europe/London:20290424T131500
DTSTAMP:20231024T120452Z
CREATED:20230823T121551Z
LAST-MODIFIED:20231024T120452Z
UID:10028450-1871728200-1871730900@keepingmewell.com
SUMMARY:ESCAPEE event in Barry
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Barry Leisure Centre every Tuesday\, 12.30pm.
URL:https://keepingmewell.com/event/escapee-event-167/2029-04-24/
LOCATION:Barry Leisure Centre\, Greenwood Street\, Barry\, CF63 4JJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290424T143000
DTEND;TZID=Europe/London:20290424T153000
DTSTAMP:20231024T122534Z
CREATED:20230823T141020Z
LAST-MODIFIED:20231024T122534Z
UID:10028758-1871735400-1871739000@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Tuesday\, 2.30pm.
URL:https://keepingmewell.com/event/escapee-event-216/2029-04-24/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290425T110000
DTEND;TZID=Europe/London:20290425T120000
DTSTAMP:20231024T123725Z
CREATED:20230823T113441Z
LAST-MODIFIED:20231024T123725Z
UID:10029140-1871809200-1871812800@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Wednesday\, 11am.
URL:https://keepingmewell.com/event/escapee-event-151/2029-04-25/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290426T093000
DTEND;TZID=Europe/London:20290426T103000
DTSTAMP:20231023T134537Z
CREATED:20231023T132809Z
LAST-MODIFIED:20231023T134537Z
UID:10024970-1871890200-1871893800@keepingmewell.com
SUMMARY:ESCAPEE Event in Llanishen
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Llanishen Leisure Centre every Thursday\, 9.30am.
URL:https://keepingmewell.com/event/escapee-event-in-llanishen/2029-04-26/
LOCATION:Llanishen Leisure Centre\, Ty Glas Avenue\, Llanishen\, Cardiff\, CF14 5EB\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290426T113000
DTEND;TZID=Europe/London:20290426T121500
DTSTAMP:20231024T114559Z
CREATED:20230823T134207Z
LAST-MODIFIED:20231024T114559Z
UID:10025650-1871897400-1871900100@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Thursday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-201/2029-04-26/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290426T143000
DTEND;TZID=Europe/London:20290426T153000
DTSTAMP:20231024T120056Z
CREATED:20230823T141300Z
LAST-MODIFIED:20231024T120056Z
UID:10025962-1871908200-1871911800@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Thursday\, 2.30pm-3.30pm.
URL:https://keepingmewell.com/event/escapee-event-234/2029-04-26/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290427T103000
DTEND;TZID=Europe/London:20290427T113000
DTSTAMP:20231024T101140Z
CREATED:20231024T101140Z
LAST-MODIFIED:20231024T101140Z
UID:10026742-1871980200-1871983800@keepingmewell.com
SUMMARY:ESCAPEE Event in Fairwater
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Fairwater Leisure Centre every Friday\, 10.30-11.30am.
URL:https://keepingmewell.com/event/escapee-event-in-fairwater/2029-04-27/
LOCATION:Fairwater Leisure Centre\, Waterhall Road\, Cardiff\, CF5 3LL\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290427T120000
DTEND;TZID=Europe/London:20290427T130000
DTSTAMP:20231024T125111Z
CREATED:20230823T111928Z
LAST-MODIFIED:20231024T125111Z
UID:10026976-1871985600-1871989200@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Friday\, 12noon.
URL:https://keepingmewell.com/event/escapee-event-105/2029-04-27/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290430T110000
DTEND;TZID=Europe/London:20290430T120000
DTSTAMP:20231024T104119Z
CREATED:20231024T103936Z
LAST-MODIFIED:20231024T104119Z
UID:10027522-1872241200-1872244800@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Monday\, 11.00am\, every Wednesday 11.00am and every Friday at 12noon.
URL:https://keepingmewell.com/event/escapee-event-in-llanrumney/2029-04-30/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290430T113000
DTEND;TZID=Europe/London:20290430T121500
DTSTAMP:20231024T113426Z
CREATED:20231024T113426Z
LAST-MODIFIED:20231024T113426Z
UID:10027678-1872243000-1872245700@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Monday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-in-penarth/2029-04-30/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290501T123000
DTEND;TZID=Europe/London:20290501T131500
DTSTAMP:20231024T120452Z
CREATED:20230823T121551Z
LAST-MODIFIED:20231024T120452Z
UID:10028451-1872333000-1872335700@keepingmewell.com
SUMMARY:ESCAPEE event in Barry
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Barry Leisure Centre every Tuesday\, 12.30pm.
URL:https://keepingmewell.com/event/escapee-event-167/2029-05-01/
LOCATION:Barry Leisure Centre\, Greenwood Street\, Barry\, CF63 4JJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290501T143000
DTEND;TZID=Europe/London:20290501T153000
DTSTAMP:20231024T122534Z
CREATED:20230823T141020Z
LAST-MODIFIED:20231024T122534Z
UID:10028759-1872340200-1872343800@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Tuesday\, 2.30pm.
URL:https://keepingmewell.com/event/escapee-event-216/2029-05-01/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290502T110000
DTEND;TZID=Europe/London:20290502T120000
DTSTAMP:20231024T123725Z
CREATED:20230823T113441Z
LAST-MODIFIED:20231024T123725Z
UID:10029141-1872414000-1872417600@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Wednesday\, 11am.
URL:https://keepingmewell.com/event/escapee-event-151/2029-05-02/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290503T093000
DTEND;TZID=Europe/London:20290503T103000
DTSTAMP:20231023T134537Z
CREATED:20231023T132809Z
LAST-MODIFIED:20231023T134537Z
UID:10024971-1872495000-1872498600@keepingmewell.com
SUMMARY:ESCAPEE Event in Llanishen
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Llanishen Leisure Centre every Thursday\, 9.30am.
URL:https://keepingmewell.com/event/escapee-event-in-llanishen/2029-05-03/
LOCATION:Llanishen Leisure Centre\, Ty Glas Avenue\, Llanishen\, Cardiff\, CF14 5EB\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
END:VCALENDAR