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X-WR-CALNAME:Keeping Me Well
X-ORIGINAL-URL:https://keepingmewell.com
X-WR-CALDESC:Events for Keeping Me Well
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BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
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DTSTART:20270328T010000
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DTSTART:20271031T010000
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DTSTART:20280326T010000
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DTSTART:20281029T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280313T113000
DTEND;TZID=Europe/London:20280313T121500
DTSTAMP:20231024T113426Z
CREATED:20231024T113426Z
LAST-MODIFIED:20231024T113426Z
UID:10010631-1836559800-1836562500@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Monday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-in-penarth/2028-03-13/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280314T123000
DTEND;TZID=Europe/London:20280314T131500
DTSTAMP:20231024T120452Z
CREATED:20230823T121551Z
LAST-MODIFIED:20231024T120452Z
UID:10011670-1836649800-1836652500@keepingmewell.com
SUMMARY:ESCAPEE event in Barry
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Barry Leisure Centre every Tuesday\, 12.30pm.
URL:https://keepingmewell.com/event/escapee-event-167/2028-03-14/
LOCATION:Barry Leisure Centre\, Greenwood Street\, Barry\, CF63 4JJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280314T143000
DTEND;TZID=Europe/London:20280314T153000
DTSTAMP:20231024T122534Z
CREATED:20230823T141020Z
LAST-MODIFIED:20231024T122534Z
UID:10012189-1836657000-1836660600@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Tuesday\, 2.30pm.
URL:https://keepingmewell.com/event/escapee-event-216/2028-03-14/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280315T110000
DTEND;TZID=Europe/London:20280315T120000
DTSTAMP:20231024T123725Z
CREATED:20230823T113441Z
LAST-MODIFIED:20231024T123725Z
UID:10012707-1836730800-1836734400@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Wednesday\, 11am.
URL:https://keepingmewell.com/event/escapee-event-151/2028-03-15/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280316T093000
DTEND;TZID=Europe/London:20280316T103000
DTSTAMP:20231023T134537Z
CREATED:20231023T132809Z
LAST-MODIFIED:20231023T134537Z
UID:10008300-1836811800-1836815400@keepingmewell.com
SUMMARY:ESCAPEE Event in Llanishen
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Llanishen Leisure Centre every Thursday\, 9.30am.
URL:https://keepingmewell.com/event/escapee-event-in-llanishen/2028-03-16/
LOCATION:Llanishen Leisure Centre\, Ty Glas Avenue\, Llanishen\, Cardiff\, CF14 5EB\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280316T113000
DTEND;TZID=Europe/London:20280316T121500
DTSTAMP:20231024T114559Z
CREATED:20230823T134207Z
LAST-MODIFIED:20231024T114559Z
UID:10010891-1836819000-1836821700@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Thursday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-201/2028-03-16/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280316T143000
DTEND;TZID=Europe/London:20280316T153000
DTSTAMP:20231024T120056Z
CREATED:20230823T141300Z
LAST-MODIFIED:20231024T120056Z
UID:10011409-1836829800-1836833400@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Thursday\, 2.30pm-3.30pm.
URL:https://keepingmewell.com/event/escapee-event-234/2028-03-16/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280317T103000
DTEND;TZID=Europe/London:20280317T113000
DTSTAMP:20231024T101140Z
CREATED:20231024T101140Z
LAST-MODIFIED:20231024T101140Z
UID:10009079-1836901800-1836905400@keepingmewell.com
SUMMARY:ESCAPEE Event in Fairwater
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Fairwater Leisure Centre every Friday\, 10.30-11.30am.
URL:https://keepingmewell.com/event/escapee-event-in-fairwater/2028-03-17/
LOCATION:Fairwater Leisure Centre\, Waterhall Road\, Cardiff\, CF5 3LL\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280317T120000
DTEND;TZID=Europe/London:20280317T130000
DTSTAMP:20231024T125111Z
CREATED:20230823T111928Z
LAST-MODIFIED:20231024T125111Z
UID:10013482-1836907200-1836910800@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Friday\, 12noon.
URL:https://keepingmewell.com/event/escapee-event-105/2028-03-17/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280320T110000
DTEND;TZID=Europe/London:20280320T120000
DTSTAMP:20231024T104119Z
CREATED:20231024T103936Z
LAST-MODIFIED:20231024T104119Z
UID:10010089-1837162800-1837166400@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Monday\, 11.00am\, every Wednesday 11.00am and every Friday at 12noon.
URL:https://keepingmewell.com/event/escapee-event-in-llanrumney/2028-03-20/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280320T113000
DTEND;TZID=Europe/London:20280320T121500
DTSTAMP:20231024T113426Z
CREATED:20231024T113426Z
LAST-MODIFIED:20231024T113426Z
UID:10010632-1837164600-1837167300@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Monday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-in-penarth/2028-03-20/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280321T123000
DTEND;TZID=Europe/London:20280321T131500
DTSTAMP:20231024T120452Z
CREATED:20230823T121551Z
LAST-MODIFIED:20231024T120452Z
UID:10011671-1837254600-1837257300@keepingmewell.com
SUMMARY:ESCAPEE event in Barry
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Barry Leisure Centre every Tuesday\, 12.30pm.
URL:https://keepingmewell.com/event/escapee-event-167/2028-03-21/
LOCATION:Barry Leisure Centre\, Greenwood Street\, Barry\, CF63 4JJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280321T143000
DTEND;TZID=Europe/London:20280321T153000
DTSTAMP:20231024T122534Z
CREATED:20230823T141020Z
LAST-MODIFIED:20231024T122534Z
UID:10012190-1837261800-1837265400@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Tuesday\, 2.30pm.
URL:https://keepingmewell.com/event/escapee-event-216/2028-03-21/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280322T110000
DTEND;TZID=Europe/London:20280322T120000
DTSTAMP:20231024T123725Z
CREATED:20230823T113441Z
LAST-MODIFIED:20231024T123725Z
UID:10012708-1837335600-1837339200@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Wednesday\, 11am.
URL:https://keepingmewell.com/event/escapee-event-151/2028-03-22/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280323T093000
DTEND;TZID=Europe/London:20280323T103000
DTSTAMP:20231023T134537Z
CREATED:20231023T132809Z
LAST-MODIFIED:20231023T134537Z
UID:10008301-1837416600-1837420200@keepingmewell.com
SUMMARY:ESCAPEE Event in Llanishen
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Llanishen Leisure Centre every Thursday\, 9.30am.
URL:https://keepingmewell.com/event/escapee-event-in-llanishen/2028-03-23/
LOCATION:Llanishen Leisure Centre\, Ty Glas Avenue\, Llanishen\, Cardiff\, CF14 5EB\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280323T113000
DTEND;TZID=Europe/London:20280323T121500
DTSTAMP:20231024T114559Z
CREATED:20230823T134207Z
LAST-MODIFIED:20231024T114559Z
UID:10010892-1837423800-1837426500@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Thursday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-201/2028-03-23/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280323T143000
DTEND;TZID=Europe/London:20280323T153000
DTSTAMP:20231024T120056Z
CREATED:20230823T141300Z
LAST-MODIFIED:20231024T120056Z
UID:10011410-1837434600-1837438200@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Thursday\, 2.30pm-3.30pm.
URL:https://keepingmewell.com/event/escapee-event-234/2028-03-23/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280324T103000
DTEND;TZID=Europe/London:20280324T113000
DTSTAMP:20231024T101140Z
CREATED:20231024T101140Z
LAST-MODIFIED:20231024T101140Z
UID:10009080-1837506600-1837510200@keepingmewell.com
SUMMARY:ESCAPEE Event in Fairwater
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Fairwater Leisure Centre every Friday\, 10.30-11.30am.
URL:https://keepingmewell.com/event/escapee-event-in-fairwater/2028-03-24/
LOCATION:Fairwater Leisure Centre\, Waterhall Road\, Cardiff\, CF5 3LL\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280324T120000
DTEND;TZID=Europe/London:20280324T130000
DTSTAMP:20231024T125111Z
CREATED:20230823T111928Z
LAST-MODIFIED:20231024T125111Z
UID:10013483-1837512000-1837515600@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Friday\, 12noon.
URL:https://keepingmewell.com/event/escapee-event-105/2028-03-24/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280327T110000
DTEND;TZID=Europe/London:20280327T120000
DTSTAMP:20231024T104119Z
CREATED:20231024T103936Z
LAST-MODIFIED:20231024T104119Z
UID:10010091-1837767600-1837771200@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Monday\, 11.00am\, every Wednesday 11.00am and every Friday at 12noon.
URL:https://keepingmewell.com/event/escapee-event-in-llanrumney/2028-03-27/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280327T113000
DTEND;TZID=Europe/London:20280327T121500
DTSTAMP:20231024T113426Z
CREATED:20231024T113426Z
LAST-MODIFIED:20231024T113426Z
UID:10010633-1837769400-1837772100@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Monday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-in-penarth/2028-03-27/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280328T123000
DTEND;TZID=Europe/London:20280328T131500
DTSTAMP:20231024T120452Z
CREATED:20230823T121551Z
LAST-MODIFIED:20231024T120452Z
UID:10011672-1837859400-1837862100@keepingmewell.com
SUMMARY:ESCAPEE event in Barry
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Barry Leisure Centre every Tuesday\, 12.30pm.
URL:https://keepingmewell.com/event/escapee-event-167/2028-03-28/
LOCATION:Barry Leisure Centre\, Greenwood Street\, Barry\, CF63 4JJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280328T143000
DTEND;TZID=Europe/London:20280328T153000
DTSTAMP:20231024T122534Z
CREATED:20230823T141020Z
LAST-MODIFIED:20231024T122534Z
UID:10012191-1837866600-1837870200@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Tuesday\, 2.30pm.
URL:https://keepingmewell.com/event/escapee-event-216/2028-03-28/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280329T110000
DTEND;TZID=Europe/London:20280329T120000
DTSTAMP:20231024T123725Z
CREATED:20230823T113441Z
LAST-MODIFIED:20231024T123725Z
UID:10012709-1837940400-1837944000@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Wednesday\, 11am.
URL:https://keepingmewell.com/event/escapee-event-151/2028-03-29/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280330T093000
DTEND;TZID=Europe/London:20280330T103000
DTSTAMP:20231023T134537Z
CREATED:20231023T132809Z
LAST-MODIFIED:20231023T134537Z
UID:10008302-1838021400-1838025000@keepingmewell.com
SUMMARY:ESCAPEE Event in Llanishen
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Llanishen Leisure Centre every Thursday\, 9.30am.
URL:https://keepingmewell.com/event/escapee-event-in-llanishen/2028-03-30/
LOCATION:Llanishen Leisure Centre\, Ty Glas Avenue\, Llanishen\, Cardiff\, CF14 5EB\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280330T113000
DTEND;TZID=Europe/London:20280330T121500
DTSTAMP:20231024T114559Z
CREATED:20230823T134207Z
LAST-MODIFIED:20231024T114559Z
UID:10010893-1838028600-1838031300@keepingmewell.com
SUMMARY:ESCAPEE event in Penarth
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Penarth Leisure Centre every Thursday\, 11.30am-12.15pm.
URL:https://keepingmewell.com/event/escapee-event-201/2028-03-30/
LOCATION:Penarth Leisure Centre\, Andrew Road\, Cogan\, Penarth\, CF64 2NS\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Leisure-Centre-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280330T143000
DTEND;TZID=Europe/London:20280330T153000
DTSTAMP:20231024T120056Z
CREATED:20230823T141300Z
LAST-MODIFIED:20231024T120056Z
UID:10011411-1838039400-1838043000@keepingmewell.com
SUMMARY:ESCAPEE event in Ely
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Western Leisure Centre every Thursday\, 2.30pm-3.30pm.
URL:https://keepingmewell.com/event/escapee-event-234/2028-03-30/
LOCATION:Western Leisure Centre\, Careau Lane\, Cardiff\, CF5 5HJ\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280331T103000
DTEND;TZID=Europe/London:20280331T113000
DTSTAMP:20231024T101140Z
CREATED:20231024T101140Z
LAST-MODIFIED:20231024T101140Z
UID:10009081-1838111400-1838115000@keepingmewell.com
SUMMARY:ESCAPEE Event in Fairwater
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Fairwater Leisure Centre every Friday\, 10.30-11.30am.
URL:https://keepingmewell.com/event/escapee-event-in-fairwater/2028-03-31/
LOCATION:Fairwater Leisure Centre\, Waterhall Road\, Cardiff\, CF5 3LL\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280331T120000
DTEND;TZID=Europe/London:20280331T130000
DTSTAMP:20231024T125111Z
CREATED:20230823T111928Z
LAST-MODIFIED:20231024T125111Z
UID:10013484-1838116800-1838120400@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Friday\, 12noon.
URL:https://keepingmewell.com/event/escapee-event-105/2028-03-31/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:Arthritis,English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280403T110000
DTEND;TZID=Europe/London:20280403T120000
DTSTAMP:20231024T104119Z
CREATED:20231024T103936Z
LAST-MODIFIED:20231024T104119Z
UID:10010093-1838372400-1838376000@keepingmewell.com
SUMMARY:ESCAPEE event in Llanrumney
DESCRIPTION:The ESCAPEE events are follow-up exercise sessions for people who have attended the Escape Pain programme for hip\, knee or back pain. \nYou are welcome to drop-in and take part in exercise designed to improve your movement and function. \nAt Eastern Leisure Centre every Monday\, 11.00am\, every Wednesday 11.00am and every Friday at 12noon.
URL:https://keepingmewell.com/event/escapee-event-in-llanrumney/2028-04-03/
LOCATION:Eastern Leisure Centre\, Llanrumney Avenue\, Cardiff\, CF3 4DN\, United Kingdom
CATEGORIES:English,ESCAPEE,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/12/Better-Escape-logos.jpg
END:VEVENT
END:VCALENDAR