Keeping Me Well

Over 50’s Functional Fitness
2029-05-18 09:30 - 10:30, 2029-05-25 09:30 - 10:30, 2029-06-01 09:30 - 10:30, 2029-06-08 09:30 - 10:30, 2029-06-15 09:30 - 10:30, 2029-06-22 09:30 - 10:30, 2029-06-29 09:30 - 10:30, 2029-07-06 09:30 - 10:30 (Europe/London) and 22 more dates | Cardiff Met, Cyncoed Road, Cardiff, CF23 6XD, United Kingdom
Specifically designed for participants who are 50 years old and older. 50+ Functional Fitness is for those looking to build their strength, learn how to lift and stay injury free.
The class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here. Sessions are £3 each.
