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DTSTART;TZID=Europe/London:20251215T103000
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DTSTAMP:20260421T213036
CREATED:20231016T102837Z
LAST-MODIFIED:20231016T102837Z
UID:10004953-1765794600-1765798200@keepingmewell.com
SUMMARY:Caffi Dementia @ Hyb Grangetown
DESCRIPTION:Rhannwch frecwast o De\, Coffi\, Tost\, bisgedi a ffrwythau. Mwynhewch sesiwn ymarfer cadair am 10 munud i baratoi ar gyfer gweithgaredd yr wythnos – lliwio oedolion\, gemau bwrdd\, cardiau chwarae\, crefftau neu gelf. \nYna ymunwch â sesiwn canu gyda rhai o ganeuon mwyaf poblogaidd y 1960au. \nCroeso i bawb gan gynnwys gofalwyr.
URL:https://keepingmewell.com/event/caffi-dementia-hyb-grangetown-27/2025-12-15/
LOCATION:Hyb Grangetown\, Plas Havelock\, Grangetown\, Caerdydd\, CF11 6PA\, United Kingdom
CATEGORIES:Cymraeg,Demensia,Gofalwyr,Hyb,Iechyd meddwl
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251218T140000
DTEND;TZID=Europe/London:20251218T160000
DTSTAMP:20260421T213037
CREATED:20231024T145616Z
LAST-MODIFIED:20231024T145616Z
UID:10017003-1766066400-1766073600@keepingmewell.com
SUMMARY:Clwb Cymdeithasol Memory Lane
DESCRIPTION:Gweithgareddau am ddim gan gynnwys cyrlio dan do a cherddoriaeth i bobl y mae dementia yn effithio arnynt a’u gofalwyr. \nBob Dydd Iau 2-4pm Canoflan Gymunedol Cathays Os hoffech chi ymuno new gael unrhyw cwestiynau\, ffoniwch new e-bostiwch Phill 029 2037 3144 Phill.Racz@cathays.org
URL:https://keepingmewell.com/event/clwb-cymdeithasol-memory-lane/2025-12-18/
LOCATION:Canolfan Gymunedol Cathays\, 38 Teras Cathays\, Cathays\, Caerdydd\, CF24 4HX\, United Kingdom
CATEGORIES:Cymraeg,Demensia,Gofalwyr,Iechyd meddwl
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/11/neurons-gf30f28b0c_640.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251222T103000
DTEND;TZID=Europe/London:20251222T113000
DTSTAMP:20260421T213037
CREATED:20231016T102837Z
LAST-MODIFIED:20231016T102837Z
UID:10004954-1766399400-1766403000@keepingmewell.com
SUMMARY:Caffi Dementia @ Hyb Grangetown
DESCRIPTION:Rhannwch frecwast o De\, Coffi\, Tost\, bisgedi a ffrwythau. Mwynhewch sesiwn ymarfer cadair am 10 munud i baratoi ar gyfer gweithgaredd yr wythnos – lliwio oedolion\, gemau bwrdd\, cardiau chwarae\, crefftau neu gelf. \nYna ymunwch â sesiwn canu gyda rhai o ganeuon mwyaf poblogaidd y 1960au. \nCroeso i bawb gan gynnwys gofalwyr.
URL:https://keepingmewell.com/event/caffi-dementia-hyb-grangetown-27/2025-12-22/
LOCATION:Hyb Grangetown\, Plas Havelock\, Grangetown\, Caerdydd\, CF11 6PA\, United Kingdom
CATEGORIES:Cymraeg,Demensia,Gofalwyr,Hyb,Iechyd meddwl
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251225T140000
DTEND;TZID=Europe/London:20251225T160000
DTSTAMP:20260421T213037
CREATED:20231024T145616Z
LAST-MODIFIED:20231024T145616Z
UID:10017004-1766671200-1766678400@keepingmewell.com
SUMMARY:Clwb Cymdeithasol Memory Lane
DESCRIPTION:Gweithgareddau am ddim gan gynnwys cyrlio dan do a cherddoriaeth i bobl y mae dementia yn effithio arnynt a’u gofalwyr. \nBob Dydd Iau 2-4pm Canoflan Gymunedol Cathays Os hoffech chi ymuno new gael unrhyw cwestiynau\, ffoniwch new e-bostiwch Phill 029 2037 3144 Phill.Racz@cathays.org
URL:https://keepingmewell.com/event/clwb-cymdeithasol-memory-lane/2025-12-25/
LOCATION:Canolfan Gymunedol Cathays\, 38 Teras Cathays\, Cathays\, Caerdydd\, CF24 4HX\, United Kingdom
CATEGORIES:Cymraeg,Demensia,Gofalwyr,Iechyd meddwl
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/11/neurons-gf30f28b0c_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251229T103000
DTEND;TZID=Europe/London:20251229T113000
DTSTAMP:20260421T213037
CREATED:20231016T102837Z
LAST-MODIFIED:20231016T102837Z
UID:10004955-1767004200-1767007800@keepingmewell.com
SUMMARY:Caffi Dementia @ Hyb Grangetown
DESCRIPTION:Rhannwch frecwast o De\, Coffi\, Tost\, bisgedi a ffrwythau. Mwynhewch sesiwn ymarfer cadair am 10 munud i baratoi ar gyfer gweithgaredd yr wythnos – lliwio oedolion\, gemau bwrdd\, cardiau chwarae\, crefftau neu gelf. \nYna ymunwch â sesiwn canu gyda rhai o ganeuon mwyaf poblogaidd y 1960au. \nCroeso i bawb gan gynnwys gofalwyr.
URL:https://keepingmewell.com/event/caffi-dementia-hyb-grangetown-27/2025-12-29/
LOCATION:Hyb Grangetown\, Plas Havelock\, Grangetown\, Caerdydd\, CF11 6PA\, United Kingdom
CATEGORIES:Cymraeg,Demensia,Gofalwyr,Hyb,Iechyd meddwl
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
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