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X-WR-CALNAME:Keeping Me Well
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DTSTART;TZID=Europe/London:20260413T103000
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CREATED:20231016T100937Z
LAST-MODIFIED:20231016T102206Z
UID:10004713-1776076200-1776079800@keepingmewell.com
SUMMARY:Dementia Café in Grangetown
DESCRIPTION:Starting with a breakfast of tea\, coffee\, toast\, biscuits and fruit\, we then enjoy a 10 minute seated exercise session to get limbered up for the activity of the week\, adult colouring\, board games\, playing cards\, crafts or art. \nThen join a singalong session featuring some of the biggest hits from the 1960’s. Everyone welcome including carers.
URL:https://keepingmewell.com/event/dementia-cafe-in-grangetown/2026-04-13/
LOCATION:Grangetown Hub\, Havelock Place\, Grangetown\, Cardiff\, CF11 6PA\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T140000
DTEND;TZID=Europe/London:20260416T160000
DTSTAMP:20260411T121441
CREATED:20230202T152236Z
LAST-MODIFIED:20231024T145154Z
UID:10016758-1776348000-1776355200@keepingmewell.com
SUMMARY:Memory Lane Social Club in Cathays
DESCRIPTION:Dementia-friendly activities eat the Cathays Community Centre. Activities include indoor bowls\, films\, music\, dance\, bingo etc. \nThe sessions are free and help can be arranged for transport. Refreshments are also available. The sessions are for those affected by dementia and their carers. \nPre-booking is required at email@cathays.org.uk
URL:https://keepingmewell.com/event/memory-lane-social-club-9/2026-04-16/
LOCATION:Cathays Community Centre\, 36-38 Cathays Terrace\, Cardiff\, CF24 4HX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/02/Neurons-Brain-Image.jpg
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DTSTART;TZID=Europe/London:20260420T103000
DTEND;TZID=Europe/London:20260420T113000
DTSTAMP:20260411T121441
CREATED:20231016T100937Z
LAST-MODIFIED:20231016T102206Z
UID:10004714-1776681000-1776684600@keepingmewell.com
SUMMARY:Dementia Café in Grangetown
DESCRIPTION:Starting with a breakfast of tea\, coffee\, toast\, biscuits and fruit\, we then enjoy a 10 minute seated exercise session to get limbered up for the activity of the week\, adult colouring\, board games\, playing cards\, crafts or art. \nThen join a singalong session featuring some of the biggest hits from the 1960’s. Everyone welcome including carers.
URL:https://keepingmewell.com/event/dementia-cafe-in-grangetown/2026-04-20/
LOCATION:Grangetown Hub\, Havelock Place\, Grangetown\, Cardiff\, CF11 6PA\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
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DTSTART;TZID=Europe/London:20260423T140000
DTEND;TZID=Europe/London:20260423T160000
DTSTAMP:20260411T121441
CREATED:20230202T152236Z
LAST-MODIFIED:20231024T145154Z
UID:10016759-1776952800-1776960000@keepingmewell.com
SUMMARY:Memory Lane Social Club in Cathays
DESCRIPTION:Dementia-friendly activities eat the Cathays Community Centre. Activities include indoor bowls\, films\, music\, dance\, bingo etc. \nThe sessions are free and help can be arranged for transport. Refreshments are also available. The sessions are for those affected by dementia and their carers. \nPre-booking is required at email@cathays.org.uk
URL:https://keepingmewell.com/event/memory-lane-social-club-9/2026-04-23/
LOCATION:Cathays Community Centre\, 36-38 Cathays Terrace\, Cardiff\, CF24 4HX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/02/Neurons-Brain-Image.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260427T103000
DTEND;TZID=Europe/London:20260427T113000
DTSTAMP:20260411T121441
CREATED:20231016T100937Z
LAST-MODIFIED:20231016T102206Z
UID:10004715-1777285800-1777289400@keepingmewell.com
SUMMARY:Dementia Café in Grangetown
DESCRIPTION:Starting with a breakfast of tea\, coffee\, toast\, biscuits and fruit\, we then enjoy a 10 minute seated exercise session to get limbered up for the activity of the week\, adult colouring\, board games\, playing cards\, crafts or art. \nThen join a singalong session featuring some of the biggest hits from the 1960’s. Everyone welcome including carers.
URL:https://keepingmewell.com/event/dementia-cafe-in-grangetown/2026-04-27/
LOCATION:Grangetown Hub\, Havelock Place\, Grangetown\, Cardiff\, CF11 6PA\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
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DTSTART;TZID=Europe/London:20260430T140000
DTEND;TZID=Europe/London:20260430T160000
DTSTAMP:20260411T121441
CREATED:20230202T152236Z
LAST-MODIFIED:20231024T145154Z
UID:10016760-1777557600-1777564800@keepingmewell.com
SUMMARY:Memory Lane Social Club in Cathays
DESCRIPTION:Dementia-friendly activities eat the Cathays Community Centre. Activities include indoor bowls\, films\, music\, dance\, bingo etc. \nThe sessions are free and help can be arranged for transport. Refreshments are also available. The sessions are for those affected by dementia and their carers. \nPre-booking is required at email@cathays.org.uk
URL:https://keepingmewell.com/event/memory-lane-social-club-9/2026-04-30/
LOCATION:Cathays Community Centre\, 36-38 Cathays Terrace\, Cardiff\, CF24 4HX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/02/Neurons-Brain-Image.jpg
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