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CREATED:20230111T144250Z
LAST-MODIFIED:20231024T135343Z
UID:10015736-1788433200-1788436800@keepingmewell.com
SUMMARY:Cardiff Nordic Walking Group
DESCRIPTION:Nordic walking turns a walk into a workout. Meeting at Café Castan in Llandaff Fields\, this weekly Nordic Walking group improves health and fitness and is suitable for all ages and fitness levels. Bring your own poles.
URL:https://keepingmewell.com/event/cardiff-nordic-walking-group-37/2026-09-03/
LOCATION:Cafe Castan\, Llandaff Fields\, Pontcanna\, Cardiff\, CF11 9QJ
CATEGORIES:English,Nordic Walking,Physical Activity
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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DTSTART;TZID=Europe/London:20260904T130000
DTEND;TZID=Europe/London:20260904T140000
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CREATED:20230111T091444Z
LAST-MODIFIED:20231024T135850Z
UID:10015995-1788526800-1788530400@keepingmewell.com
SUMMARY:Nordic Walking Group in Barry
DESCRIPTION:Nordic walking turns a walk into a workout. It is suitable for all ages and fitness levels. Enjoy the benefits of being outdoors\, getting fit and using your muscles while in a relaxed\, social group. Beginners are able to borrow poles. \nThe route is weather dependent. Meet by the red post box in The Knap.
URL:https://keepingmewell.com/event/nordic-walking-group-in-barry-28/2026-09-04/
LOCATION:The Knap\, The Knap\, Barry\, CF62 6SG\, United Kingdom
CATEGORIES:English,Nordic Walking,Physical Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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CREATED:20230111T144250Z
LAST-MODIFIED:20231024T135343Z
UID:10015737-1789038000-1789041600@keepingmewell.com
SUMMARY:Cardiff Nordic Walking Group
DESCRIPTION:Nordic walking turns a walk into a workout. Meeting at Café Castan in Llandaff Fields\, this weekly Nordic Walking group improves health and fitness and is suitable for all ages and fitness levels. Bring your own poles.
URL:https://keepingmewell.com/event/cardiff-nordic-walking-group-37/2026-09-10/
LOCATION:Cafe Castan\, Llandaff Fields\, Pontcanna\, Cardiff\, CF11 9QJ
CATEGORIES:English,Nordic Walking,Physical Activity
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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DTEND;TZID=Europe/London:20260911T140000
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CREATED:20230111T091444Z
LAST-MODIFIED:20231024T135850Z
UID:10015996-1789131600-1789135200@keepingmewell.com
SUMMARY:Nordic Walking Group in Barry
DESCRIPTION:Nordic walking turns a walk into a workout. It is suitable for all ages and fitness levels. Enjoy the benefits of being outdoors\, getting fit and using your muscles while in a relaxed\, social group. Beginners are able to borrow poles. \nThe route is weather dependent. Meet by the red post box in The Knap.
URL:https://keepingmewell.com/event/nordic-walking-group-in-barry-28/2026-09-11/
LOCATION:The Knap\, The Knap\, Barry\, CF62 6SG\, United Kingdom
CATEGORIES:English,Nordic Walking,Physical Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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DTSTART;TZID=Europe/London:20260917T110000
DTEND;TZID=Europe/London:20260917T120000
DTSTAMP:20260509T073825
CREATED:20230111T144250Z
LAST-MODIFIED:20231024T135343Z
UID:10015738-1789642800-1789646400@keepingmewell.com
SUMMARY:Cardiff Nordic Walking Group
DESCRIPTION:Nordic walking turns a walk into a workout. Meeting at Café Castan in Llandaff Fields\, this weekly Nordic Walking group improves health and fitness and is suitable for all ages and fitness levels. Bring your own poles.
URL:https://keepingmewell.com/event/cardiff-nordic-walking-group-37/2026-09-17/
LOCATION:Cafe Castan\, Llandaff Fields\, Pontcanna\, Cardiff\, CF11 9QJ
CATEGORIES:English,Nordic Walking,Physical Activity
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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DTSTART;TZID=Europe/London:20260918T130000
DTEND;TZID=Europe/London:20260918T140000
DTSTAMP:20260509T073825
CREATED:20230111T091444Z
LAST-MODIFIED:20231024T135850Z
UID:10015997-1789736400-1789740000@keepingmewell.com
SUMMARY:Nordic Walking Group in Barry
DESCRIPTION:Nordic walking turns a walk into a workout. It is suitable for all ages and fitness levels. Enjoy the benefits of being outdoors\, getting fit and using your muscles while in a relaxed\, social group. Beginners are able to borrow poles. \nThe route is weather dependent. Meet by the red post box in The Knap.
URL:https://keepingmewell.com/event/nordic-walking-group-in-barry-28/2026-09-18/
LOCATION:The Knap\, The Knap\, Barry\, CF62 6SG\, United Kingdom
CATEGORIES:English,Nordic Walking,Physical Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260924T110000
DTEND;TZID=Europe/London:20260924T120000
DTSTAMP:20260509T073825
CREATED:20230111T144250Z
LAST-MODIFIED:20231024T135343Z
UID:10015739-1790247600-1790251200@keepingmewell.com
SUMMARY:Cardiff Nordic Walking Group
DESCRIPTION:Nordic walking turns a walk into a workout. Meeting at Café Castan in Llandaff Fields\, this weekly Nordic Walking group improves health and fitness and is suitable for all ages and fitness levels. Bring your own poles.
URL:https://keepingmewell.com/event/cardiff-nordic-walking-group-37/2026-09-24/
LOCATION:Cafe Castan\, Llandaff Fields\, Pontcanna\, Cardiff\, CF11 9QJ
CATEGORIES:English,Nordic Walking,Physical Activity
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260925T130000
DTEND;TZID=Europe/London:20260925T140000
DTSTAMP:20260509T073825
CREATED:20230111T091444Z
LAST-MODIFIED:20231024T135850Z
UID:10015998-1790341200-1790344800@keepingmewell.com
SUMMARY:Nordic Walking Group in Barry
DESCRIPTION:Nordic walking turns a walk into a workout. It is suitable for all ages and fitness levels. Enjoy the benefits of being outdoors\, getting fit and using your muscles while in a relaxed\, social group. Beginners are able to borrow poles. \nThe route is weather dependent. Meet by the red post box in The Knap.
URL:https://keepingmewell.com/event/nordic-walking-group-in-barry-28/2026-09-25/
LOCATION:The Knap\, The Knap\, Barry\, CF62 6SG\, United Kingdom
CATEGORIES:English,Nordic Walking,Physical Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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