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UID:10015745-1793876400-1793880000@keepingmewell.com
SUMMARY:Cardiff Nordic Walking Group
DESCRIPTION:Nordic walking turns a walk into a workout. Meeting at Café Castan in Llandaff Fields\, this weekly Nordic Walking group improves health and fitness and is suitable for all ages and fitness levels. Bring your own poles.
URL:https://keepingmewell.com/event/cardiff-nordic-walking-group-37/2026-11-05/
LOCATION:Cafe Castan\, Llandaff Fields\, Pontcanna\, Cardiff\, CF11 9QJ
CATEGORIES:English,Nordic Walking,Physical Activity
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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CREATED:20230111T091444Z
LAST-MODIFIED:20231024T135850Z
UID:10016004-1793970000-1793973600@keepingmewell.com
SUMMARY:Nordic Walking Group in Barry
DESCRIPTION:Nordic walking turns a walk into a workout. It is suitable for all ages and fitness levels. Enjoy the benefits of being outdoors\, getting fit and using your muscles while in a relaxed\, social group. Beginners are able to borrow poles. \nThe route is weather dependent. Meet by the red post box in The Knap.
URL:https://keepingmewell.com/event/nordic-walking-group-in-barry-28/2026-11-06/
LOCATION:The Knap\, The Knap\, Barry\, CF62 6SG\, United Kingdom
CATEGORIES:English,Nordic Walking,Physical Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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CREATED:20230111T144250Z
LAST-MODIFIED:20231024T135343Z
UID:10015746-1794481200-1794484800@keepingmewell.com
SUMMARY:Cardiff Nordic Walking Group
DESCRIPTION:Nordic walking turns a walk into a workout. Meeting at Café Castan in Llandaff Fields\, this weekly Nordic Walking group improves health and fitness and is suitable for all ages and fitness levels. Bring your own poles.
URL:https://keepingmewell.com/event/cardiff-nordic-walking-group-37/2026-11-12/
LOCATION:Cafe Castan\, Llandaff Fields\, Pontcanna\, Cardiff\, CF11 9QJ
CATEGORIES:English,Nordic Walking,Physical Activity
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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CREATED:20230111T091444Z
LAST-MODIFIED:20231024T135850Z
UID:10016005-1794574800-1794578400@keepingmewell.com
SUMMARY:Nordic Walking Group in Barry
DESCRIPTION:Nordic walking turns a walk into a workout. It is suitable for all ages and fitness levels. Enjoy the benefits of being outdoors\, getting fit and using your muscles while in a relaxed\, social group. Beginners are able to borrow poles. \nThe route is weather dependent. Meet by the red post box in The Knap.
URL:https://keepingmewell.com/event/nordic-walking-group-in-barry-28/2026-11-13/
LOCATION:The Knap\, The Knap\, Barry\, CF62 6SG\, United Kingdom
CATEGORIES:English,Nordic Walking,Physical Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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DTSTART;TZID=Europe/London:20261119T110000
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DTSTAMP:20260510T142244
CREATED:20230111T144250Z
LAST-MODIFIED:20231024T135343Z
UID:10015747-1795086000-1795089600@keepingmewell.com
SUMMARY:Cardiff Nordic Walking Group
DESCRIPTION:Nordic walking turns a walk into a workout. Meeting at Café Castan in Llandaff Fields\, this weekly Nordic Walking group improves health and fitness and is suitable for all ages and fitness levels. Bring your own poles.
URL:https://keepingmewell.com/event/cardiff-nordic-walking-group-37/2026-11-19/
LOCATION:Cafe Castan\, Llandaff Fields\, Pontcanna\, Cardiff\, CF11 9QJ
CATEGORIES:English,Nordic Walking,Physical Activity
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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CREATED:20230111T091444Z
LAST-MODIFIED:20231024T135850Z
UID:10016006-1795179600-1795183200@keepingmewell.com
SUMMARY:Nordic Walking Group in Barry
DESCRIPTION:Nordic walking turns a walk into a workout. It is suitable for all ages and fitness levels. Enjoy the benefits of being outdoors\, getting fit and using your muscles while in a relaxed\, social group. Beginners are able to borrow poles. \nThe route is weather dependent. Meet by the red post box in The Knap.
URL:https://keepingmewell.com/event/nordic-walking-group-in-barry-28/2026-11-20/
LOCATION:The Knap\, The Knap\, Barry\, CF62 6SG\, United Kingdom
CATEGORIES:English,Nordic Walking,Physical Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T110000
DTEND;TZID=Europe/London:20261126T120000
DTSTAMP:20260510T142244
CREATED:20230111T144250Z
LAST-MODIFIED:20231024T135343Z
UID:10015748-1795690800-1795694400@keepingmewell.com
SUMMARY:Cardiff Nordic Walking Group
DESCRIPTION:Nordic walking turns a walk into a workout. Meeting at Café Castan in Llandaff Fields\, this weekly Nordic Walking group improves health and fitness and is suitable for all ages and fitness levels. Bring your own poles.
URL:https://keepingmewell.com/event/cardiff-nordic-walking-group-37/2026-11-26/
LOCATION:Cafe Castan\, Llandaff Fields\, Pontcanna\, Cardiff\, CF11 9QJ
CATEGORIES:English,Nordic Walking,Physical Activity
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261127T130000
DTEND;TZID=Europe/London:20261127T140000
DTSTAMP:20260510T142244
CREATED:20230111T091444Z
LAST-MODIFIED:20231024T135850Z
UID:10016007-1795784400-1795788000@keepingmewell.com
SUMMARY:Nordic Walking Group in Barry
DESCRIPTION:Nordic walking turns a walk into a workout. It is suitable for all ages and fitness levels. Enjoy the benefits of being outdoors\, getting fit and using your muscles while in a relaxed\, social group. Beginners are able to borrow poles. \nThe route is weather dependent. Meet by the red post box in The Knap.
URL:https://keepingmewell.com/event/nordic-walking-group-in-barry-28/2026-11-27/
LOCATION:The Knap\, The Knap\, Barry\, CF62 6SG\, United Kingdom
CATEGORIES:English,Nordic Walking,Physical Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
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