BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Keeping Me Well - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Keeping Me Well
X-ORIGINAL-URL:https://keepingmewell.com
X-WR-CALDESC:Events for Keeping Me Well
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T110000
DTEND;TZID=Europe/London:20261203T120000
DTSTAMP:20260617T045827
CREATED:20230111T144250Z
LAST-MODIFIED:20231024T135343Z
UID:10015749-1796295600-1796299200@keepingmewell.com
SUMMARY:Cardiff Nordic Walking Group
DESCRIPTION:Nordic walking turns a walk into a workout. Meeting at Café Castan in Llandaff Fields\, this weekly Nordic Walking group improves health and fitness and is suitable for all ages and fitness levels. Bring your own poles.
URL:https://keepingmewell.com/event/cardiff-nordic-walking-group-37/2026-12-03/
LOCATION:Cafe Castan\, Llandaff Fields\, Pontcanna\, Cardiff\, CF11 9QJ
CATEGORIES:English,Nordic Walking,Physical Activity
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T130000
DTEND;TZID=Europe/London:20261204T140000
DTSTAMP:20260617T045827
CREATED:20230111T091444Z
LAST-MODIFIED:20231024T135850Z
UID:10016008-1796389200-1796392800@keepingmewell.com
SUMMARY:Nordic Walking Group in Barry
DESCRIPTION:Nordic walking turns a walk into a workout. It is suitable for all ages and fitness levels. Enjoy the benefits of being outdoors\, getting fit and using your muscles while in a relaxed\, social group. Beginners are able to borrow poles. \nThe route is weather dependent. Meet by the red post box in The Knap.
URL:https://keepingmewell.com/event/nordic-walking-group-in-barry-28/2026-12-04/
LOCATION:The Knap\, The Knap\, Barry\, CF62 6SG\, United Kingdom
CATEGORIES:English,Nordic Walking,Physical Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T110000
DTEND;TZID=Europe/London:20261210T120000
DTSTAMP:20260617T045827
CREATED:20230111T144250Z
LAST-MODIFIED:20231024T135343Z
UID:10015750-1796900400-1796904000@keepingmewell.com
SUMMARY:Cardiff Nordic Walking Group
DESCRIPTION:Nordic walking turns a walk into a workout. Meeting at Café Castan in Llandaff Fields\, this weekly Nordic Walking group improves health and fitness and is suitable for all ages and fitness levels. Bring your own poles.
URL:https://keepingmewell.com/event/cardiff-nordic-walking-group-37/2026-12-10/
LOCATION:Cafe Castan\, Llandaff Fields\, Pontcanna\, Cardiff\, CF11 9QJ
CATEGORIES:English,Nordic Walking,Physical Activity
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261211T130000
DTEND;TZID=Europe/London:20261211T140000
DTSTAMP:20260617T045827
CREATED:20230111T091444Z
LAST-MODIFIED:20231024T135850Z
UID:10016009-1796994000-1796997600@keepingmewell.com
SUMMARY:Nordic Walking Group in Barry
DESCRIPTION:Nordic walking turns a walk into a workout. It is suitable for all ages and fitness levels. Enjoy the benefits of being outdoors\, getting fit and using your muscles while in a relaxed\, social group. Beginners are able to borrow poles. \nThe route is weather dependent. Meet by the red post box in The Knap.
URL:https://keepingmewell.com/event/nordic-walking-group-in-barry-28/2026-12-11/
LOCATION:The Knap\, The Knap\, Barry\, CF62 6SG\, United Kingdom
CATEGORIES:English,Nordic Walking,Physical Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T110000
DTEND;TZID=Europe/London:20261217T120000
DTSTAMP:20260617T045827
CREATED:20230111T144250Z
LAST-MODIFIED:20231024T135343Z
UID:10015751-1797505200-1797508800@keepingmewell.com
SUMMARY:Cardiff Nordic Walking Group
DESCRIPTION:Nordic walking turns a walk into a workout. Meeting at Café Castan in Llandaff Fields\, this weekly Nordic Walking group improves health and fitness and is suitable for all ages and fitness levels. Bring your own poles.
URL:https://keepingmewell.com/event/cardiff-nordic-walking-group-37/2026-12-17/
LOCATION:Cafe Castan\, Llandaff Fields\, Pontcanna\, Cardiff\, CF11 9QJ
CATEGORIES:English,Nordic Walking,Physical Activity
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261218T130000
DTEND;TZID=Europe/London:20261218T140000
DTSTAMP:20260617T045827
CREATED:20230111T091444Z
LAST-MODIFIED:20231024T135850Z
UID:10016010-1797598800-1797602400@keepingmewell.com
SUMMARY:Nordic Walking Group in Barry
DESCRIPTION:Nordic walking turns a walk into a workout. It is suitable for all ages and fitness levels. Enjoy the benefits of being outdoors\, getting fit and using your muscles while in a relaxed\, social group. Beginners are able to borrow poles. \nThe route is weather dependent. Meet by the red post box in The Knap.
URL:https://keepingmewell.com/event/nordic-walking-group-in-barry-28/2026-12-18/
LOCATION:The Knap\, The Knap\, Barry\, CF62 6SG\, United Kingdom
CATEGORIES:English,Nordic Walking,Physical Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261224T110000
DTEND;TZID=Europe/London:20261224T120000
DTSTAMP:20260617T045827
CREATED:20230111T144250Z
LAST-MODIFIED:20231024T135343Z
UID:10015752-1798110000-1798113600@keepingmewell.com
SUMMARY:Cardiff Nordic Walking Group
DESCRIPTION:Nordic walking turns a walk into a workout. Meeting at Café Castan in Llandaff Fields\, this weekly Nordic Walking group improves health and fitness and is suitable for all ages and fitness levels. Bring your own poles.
URL:https://keepingmewell.com/event/cardiff-nordic-walking-group-37/2026-12-24/
LOCATION:Cafe Castan\, Llandaff Fields\, Pontcanna\, Cardiff\, CF11 9QJ
CATEGORIES:English,Nordic Walking,Physical Activity
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261225T130000
DTEND;TZID=Europe/London:20261225T140000
DTSTAMP:20260617T045827
CREATED:20230111T091444Z
LAST-MODIFIED:20231024T135850Z
UID:10016011-1798203600-1798207200@keepingmewell.com
SUMMARY:Nordic Walking Group in Barry
DESCRIPTION:Nordic walking turns a walk into a workout. It is suitable for all ages and fitness levels. Enjoy the benefits of being outdoors\, getting fit and using your muscles while in a relaxed\, social group. Beginners are able to borrow poles. \nThe route is weather dependent. Meet by the red post box in The Knap.
URL:https://keepingmewell.com/event/nordic-walking-group-in-barry-28/2026-12-25/
LOCATION:The Knap\, The Knap\, Barry\, CF62 6SG\, United Kingdom
CATEGORIES:English,Nordic Walking,Physical Health
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261231T110000
DTEND;TZID=Europe/London:20261231T120000
DTSTAMP:20260617T045827
CREATED:20230111T144250Z
LAST-MODIFIED:20231024T135343Z
UID:10015753-1798714800-1798718400@keepingmewell.com
SUMMARY:Cardiff Nordic Walking Group
DESCRIPTION:Nordic walking turns a walk into a workout. Meeting at Café Castan in Llandaff Fields\, this weekly Nordic Walking group improves health and fitness and is suitable for all ages and fitness levels. Bring your own poles.
URL:https://keepingmewell.com/event/cardiff-nordic-walking-group-37/2026-12-31/
LOCATION:Cafe Castan\, Llandaff Fields\, Pontcanna\, Cardiff\, CF11 9QJ
CATEGORIES:English,Nordic Walking,Physical Activity
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2022/12/NWUK-Website-Final-Logo.png
END:VEVENT
END:VCALENDAR