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X-WR-CALNAME:Keeping Me Well
X-ORIGINAL-URL:https://keepingmewell.com
X-WR-CALDESC:Events for Keeping Me Well
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BEGIN:VTIMEZONE
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280321T093000
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DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018709-1837243800-1837245000@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-03-21/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280328T093000
DTEND;TZID=Europe/London:20280328T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018710-1837848600-1837849800@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-03-28/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280404T093000
DTEND;TZID=Europe/London:20280404T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018711-1838453400-1838454600@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-04-04/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280411T093000
DTEND;TZID=Europe/London:20280411T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018712-1839058200-1839059400@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-04-11/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280418T093000
DTEND;TZID=Europe/London:20280418T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018713-1839663000-1839664200@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-04-18/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280425T093000
DTEND;TZID=Europe/London:20280425T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018714-1840267800-1840269000@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-04-25/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280502T093000
DTEND;TZID=Europe/London:20280502T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018715-1840872600-1840873800@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-05-02/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280509T093000
DTEND;TZID=Europe/London:20280509T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018716-1841477400-1841478600@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-05-09/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280516T093000
DTEND;TZID=Europe/London:20280516T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018717-1842082200-1842083400@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-05-16/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280523T093000
DTEND;TZID=Europe/London:20280523T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018718-1842687000-1842688200@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-05-23/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280530T093000
DTEND;TZID=Europe/London:20280530T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018719-1843291800-1843293000@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-05-30/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280606T093000
DTEND;TZID=Europe/London:20280606T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018720-1843896600-1843897800@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-06-06/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280613T093000
DTEND;TZID=Europe/London:20280613T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018721-1844501400-1844502600@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-06-13/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280620T093000
DTEND;TZID=Europe/London:20280620T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018722-1845106200-1845107400@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-06-20/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280627T093000
DTEND;TZID=Europe/London:20280627T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018723-1845711000-1845712200@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-06-27/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280704T093000
DTEND;TZID=Europe/London:20280704T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018724-1846315800-1846317000@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-07-04/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280711T093000
DTEND;TZID=Europe/London:20280711T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018725-1846920600-1846921800@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-07-11/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280718T093000
DTEND;TZID=Europe/London:20280718T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018726-1847525400-1847526600@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-07-18/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280725T093000
DTEND;TZID=Europe/London:20280725T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018727-1848130200-1848131400@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-07-25/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280801T093000
DTEND;TZID=Europe/London:20280801T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018728-1848735000-1848736200@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-08-01/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280808T093000
DTEND;TZID=Europe/London:20280808T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018729-1849339800-1849341000@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-08-08/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280815T093000
DTEND;TZID=Europe/London:20280815T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018730-1849944600-1849945800@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-08-15/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280822T093000
DTEND;TZID=Europe/London:20280822T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018731-1850549400-1850550600@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-08-22/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280829T093000
DTEND;TZID=Europe/London:20280829T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018732-1851154200-1851155400@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-08-29/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280905T093000
DTEND;TZID=Europe/London:20280905T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018733-1851759000-1851760200@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-09-05/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280912T093000
DTEND;TZID=Europe/London:20280912T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018734-1852363800-1852365000@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-09-12/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280919T093000
DTEND;TZID=Europe/London:20280919T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018735-1852968600-1852969800@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-09-19/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280926T093000
DTEND;TZID=Europe/London:20280926T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018736-1853573400-1853574600@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-09-26/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281003T093000
DTEND;TZID=Europe/London:20281003T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018737-1854178200-1854179400@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-10-03/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281010T093000
DTEND;TZID=Europe/London:20281010T095000
DTSTAMP:20260404T221741
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018738-1854783000-1854784200@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-10-10/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
END:VCALENDAR