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X-WR-CALNAME:Keeping Me Well
X-ORIGINAL-URL:https://keepingmewell.com
X-WR-CALDESC:Events for Keeping Me Well
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DTSTART:20250330T010000
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DTSTART;TZID=Europe/London:20260827T140000
DTEND;TZID=Europe/London:20260827T160000
DTSTAMP:20231024T145616Z
CREATED:20231024T145616Z
LAST-MODIFIED:20231024T145616Z
UID:10017039-1787839200-1787846400@keepingmewell.com
SUMMARY:Clwb Cymdeithasol Memory Lane
DESCRIPTION:Gweithgareddau am ddim gan gynnwys cyrlio dan do a cherddoriaeth i bobl y mae dementia yn effithio arnynt a’u gofalwyr. \nBob Dydd Iau 2-4pm Canoflan Gymunedol Cathays Os hoffech chi ymuno new gael unrhyw cwestiynau\, ffoniwch new e-bostiwch Phill 029 2037 3144 Phill.Racz@cathays.org
URL:https://keepingmewell.com/event/clwb-cymdeithasol-memory-lane/2026-08-27/
LOCATION:Canolfan Gymunedol Cathays\, 38 Teras Cathays\, Cathays\, Caerdydd\, CF24 4HX\, United Kingdom
CATEGORIES:Cymraeg,Demensia,Gofalwyr,Iechyd meddwl
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2022/11/neurons-gf30f28b0c_640.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260828T103000
DTEND;TZID=Europe/London:20260828T113000
DTSTAMP:20231025T075056Z
CREATED:20230721T104713Z
LAST-MODIFIED:20231025T075056Z
UID:10017561-1787913000-1787916600@keepingmewell.com
SUMMARY:Cerdded er Lles Iechyd @ Hyb Rhydypennau
DESCRIPTION:Ymunwch â ni am dro ysgafn am 30 – 45 munud o amgylch ardal Rhydypennau / Lakeside. \nGan ddechrau ac yn gorffen wrth y fynedfa i Hyb Rhydypennau. Yna darperir lluniaeth. \nDydd Gwener 10.30am
URL:https://keepingmewell.com/event/cerdded-er-lles-iechyd-hyb-rhydypennau-27/2026-08-28/
LOCATION:Hyb Rhydypennau\, Llandennis Road\, Caerdydd\, CF23 6EG\, United Kingdom
CATEGORIES:Cerdded,Cymraeg,Gweithgarwch Corfforol,Hyb
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260831T103000
DTEND;TZID=Europe/London:20260831T113000
DTSTAMP:20231016T102837Z
CREATED:20231016T102837Z
LAST-MODIFIED:20231016T102837Z
UID:10004990-1788172200-1788175800@keepingmewell.com
SUMMARY:Caffi Dementia @ Hyb Grangetown
DESCRIPTION:Rhannwch frecwast o De\, Coffi\, Tost\, bisgedi a ffrwythau. Mwynhewch sesiwn ymarfer cadair am 10 munud i baratoi ar gyfer gweithgaredd yr wythnos – lliwio oedolion\, gemau bwrdd\, cardiau chwarae\, crefftau neu gelf. \nYna ymunwch â sesiwn canu gyda rhai o ganeuon mwyaf poblogaidd y 1960au. \nCroeso i bawb gan gynnwys gofalwyr.
URL:https://keepingmewell.com/event/caffi-dementia-hyb-grangetown-27/2026-08-31/
LOCATION:Hyb Grangetown\, Plas Havelock\, Grangetown\, Caerdydd\, CF11 6PA\, United Kingdom
CATEGORIES:Cymraeg,Demensia,Gofalwyr,Hyb,Iechyd meddwl
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
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