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DTSTART;TZID=Europe/London:20260514T110000
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UID:10015720-1778756400-1778760000@keepingmewell.com
SUMMARY:Cardiff Nordic Walking Group
DESCRIPTION:Nordic walking turns a walk into a workout. Meeting at Café Castan in Llandaff Fields\, this weekly Nordic Walking group improves health and fitness and is suitable for all ages and fitness levels. Bring your own poles.
URL:https://keepingmewell.com/event/cardiff-nordic-walking-group-37/2026-05-14/
LOCATION:Cafe Castan\, Llandaff Fields\, Pontcanna\, Cardiff\, CF11 9QJ
CATEGORIES:English,Nordic Walking,Physical Activity
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DTSTART;TZID=Europe/London:20260514T140000
DTEND;TZID=Europe/London:20260514T160000
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CREATED:20230202T152236Z
LAST-MODIFIED:20231024T145154Z
UID:10016762-1778767200-1778774400@keepingmewell.com
SUMMARY:Memory Lane Social Club in Cathays
DESCRIPTION:Dementia-friendly activities eat the Cathays Community Centre. Activities include indoor bowls\, films\, music\, dance\, bingo etc. \nThe sessions are free and help can be arranged for transport. Refreshments are also available. The sessions are for those affected by dementia and their carers. \nPre-booking is required at email@cathays.org.uk
URL:https://keepingmewell.com/event/memory-lane-social-club-9/2026-05-14/
LOCATION:Cathays Community Centre\, 36-38 Cathays Terrace\, Cardiff\, CF24 4HX\, United Kingdom
CATEGORIES:Carers,Dementia,English,Hub,Mental Health
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