Keeping Me Well

Walking for Health at Rhydypennau Hub
2026-09-04 10:30 - 11:30 (Europe/London) | Rhydypennau Hub, Llandennis Road, Cyncoed,, Cardiff, CF23 6EG, United Kingdom
Join a gentle walk taking 30 – 45 minutes around the Rhydypennau/Lakeside area.
Starting and ending at the entrance to Rhydypennau Hub, then refreshments provided.
This is a free activity.

Free fitness sessions for over 75s
2026-09-04 11:15 - 12:15 | Sport Wales National Centre, Sophia Gardens, Cardiff, CF11 9SW, United Kingdom
Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning.
If you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
