COVID-19 and Me

Whether you are recovering from COVID-19 after spending time in hospital or being isolated at home, or if you have been unable to access care and support for your health condition during lockdown, the following information gives guidance on how you can manage your recovery, understand and identify the side-effects, and know when you should access further support. Further information can be found on the Welsh Government guidance website.

If you have been unwell with COVID-19, either at home or for an extended period of time in hospital, your body is likely to have lost muscle mass and strength as a result of inactivity. 

There are also a number of other common side-effects that you may be experiencing: 

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