COVID-19 has had an impact on us all. The pandemic has been a period of significant uncertainty for everyone and we have all had to adapt our lives.
Whether you are recovering from COVID-19, shielding, coping with a medical issue or disability, or if you have faced other changes to your everyday life, it is normal if you are experiencing issues with your mental health. Stress and anxiety can have an effect on how you physically feel and make you feel more fatigued or tired.
It is important to recognise when you are feeling stressed or anxious so that you are able to take positive steps to manage your feelings. If you or someone you know require emergency assistance, please dial 999.
Find out more about urgent help that is available when it is not an emergency, or read more general information about living well in isolation. There are also various resources that you may find helpful in coping with COVID-19, some of which you can view on the following websites: