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DTSTART;TZID=Europe/London:20280518T093000
DTEND;TZID=Europe/London:20280518T103000
DTSTAMP:20260616T145526
CREATED:20231018T114225Z
LAST-MODIFIED:20231018T114225Z
UID:10005695-1842255000-1842258600@keepingmewell.com
SUMMARY:Over 50's Fall Reduction Class
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Fall Reduction class is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-fall-reduction-class-26/2028-05-18/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Fall Reduction,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280519T093000
DTEND;TZID=Europe/London:20280519T103000
DTSTAMP:20260616T145526
CREATED:20230323T113025Z
LAST-MODIFIED:20231024T141317Z
UID:10016345-1842341400-1842345000@keepingmewell.com
SUMMARY:Over 50’s Functional Fitness
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Functional Fitness is for those looking to build their strength\, learn how to lift and stay injury free. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-functional-fitness/2028-05-19/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Functional Fitness,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280523T093000
DTEND;TZID=Europe/London:20280523T103000
DTSTAMP:20260616T145526
CREATED:20231018T115025Z
LAST-MODIFIED:20231018T115025Z
UID:10006215-1842687000-1842690600@keepingmewell.com
SUMMARY:Over 50's Boxercise
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Boxercise is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-boxercise-26/2028-05-23/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Over 50 Boxercise,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280525T093000
DTEND;TZID=Europe/London:20280525T103000
DTSTAMP:20260616T145526
CREATED:20231018T114225Z
LAST-MODIFIED:20231018T114225Z
UID:10005696-1842859800-1842863400@keepingmewell.com
SUMMARY:Over 50's Fall Reduction Class
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Fall Reduction class is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-fall-reduction-class-26/2028-05-25/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Fall Reduction,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280526T093000
DTEND;TZID=Europe/London:20280526T103000
DTSTAMP:20260616T145526
CREATED:20230323T113025Z
LAST-MODIFIED:20231024T141317Z
UID:10016346-1842946200-1842949800@keepingmewell.com
SUMMARY:Over 50’s Functional Fitness
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Functional Fitness is for those looking to build their strength\, learn how to lift and stay injury free. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-functional-fitness/2028-05-26/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Functional Fitness,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280530T093000
DTEND;TZID=Europe/London:20280530T103000
DTSTAMP:20260616T145526
CREATED:20231018T115025Z
LAST-MODIFIED:20231018T115025Z
UID:10006216-1843291800-1843295400@keepingmewell.com
SUMMARY:Over 50's Boxercise
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Boxercise is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-boxercise-26/2028-05-30/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Over 50 Boxercise,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280601T093000
DTEND;TZID=Europe/London:20280601T103000
DTSTAMP:20260616T145526
CREATED:20231018T114225Z
LAST-MODIFIED:20231018T114225Z
UID:10005697-1843464600-1843468200@keepingmewell.com
SUMMARY:Over 50's Fall Reduction Class
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Fall Reduction class is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-fall-reduction-class-26/2028-06-01/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Fall Reduction,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280602T093000
DTEND;TZID=Europe/London:20280602T103000
DTSTAMP:20260616T145526
CREATED:20230323T113025Z
LAST-MODIFIED:20231024T141317Z
UID:10016347-1843551000-1843554600@keepingmewell.com
SUMMARY:Over 50’s Functional Fitness
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Functional Fitness is for those looking to build their strength\, learn how to lift and stay injury free. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-functional-fitness/2028-06-02/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Functional Fitness,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280606T093000
DTEND;TZID=Europe/London:20280606T103000
DTSTAMP:20260616T145526
CREATED:20231018T115025Z
LAST-MODIFIED:20231018T115025Z
UID:10006217-1843896600-1843900200@keepingmewell.com
SUMMARY:Over 50's Boxercise
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Boxercise is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-boxercise-26/2028-06-06/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Over 50 Boxercise,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280608T093000
DTEND;TZID=Europe/London:20280608T103000
DTSTAMP:20260616T145526
CREATED:20231018T114225Z
LAST-MODIFIED:20231018T114225Z
UID:10005698-1844069400-1844073000@keepingmewell.com
SUMMARY:Over 50's Fall Reduction Class
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Fall Reduction class is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-fall-reduction-class-26/2028-06-08/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Fall Reduction,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280609T093000
DTEND;TZID=Europe/London:20280609T103000
DTSTAMP:20260616T145526
CREATED:20230323T113025Z
LAST-MODIFIED:20231024T141317Z
UID:10016348-1844155800-1844159400@keepingmewell.com
SUMMARY:Over 50’s Functional Fitness
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Functional Fitness is for those looking to build their strength\, learn how to lift and stay injury free. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-functional-fitness/2028-06-09/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Functional Fitness,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280613T093000
DTEND;TZID=Europe/London:20280613T103000
DTSTAMP:20260616T145526
CREATED:20231018T115025Z
LAST-MODIFIED:20231018T115025Z
UID:10006218-1844501400-1844505000@keepingmewell.com
SUMMARY:Over 50's Boxercise
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Boxercise is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-boxercise-26/2028-06-13/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Over 50 Boxercise,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280615T093000
DTEND;TZID=Europe/London:20280615T103000
DTSTAMP:20260616T145526
CREATED:20231018T114225Z
LAST-MODIFIED:20231018T114225Z
UID:10005699-1844674200-1844677800@keepingmewell.com
SUMMARY:Over 50's Fall Reduction Class
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Fall Reduction class is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-fall-reduction-class-26/2028-06-15/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Fall Reduction,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280616T093000
DTEND;TZID=Europe/London:20280616T103000
DTSTAMP:20260616T145526
CREATED:20230323T113025Z
LAST-MODIFIED:20231024T141317Z
UID:10016349-1844760600-1844764200@keepingmewell.com
SUMMARY:Over 50’s Functional Fitness
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Functional Fitness is for those looking to build their strength\, learn how to lift and stay injury free. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-functional-fitness/2028-06-16/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Functional Fitness,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280620T093000
DTEND;TZID=Europe/London:20280620T103000
DTSTAMP:20260616T145526
CREATED:20231018T115025Z
LAST-MODIFIED:20231018T115025Z
UID:10006219-1845106200-1845109800@keepingmewell.com
SUMMARY:Over 50's Boxercise
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Boxercise is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-boxercise-26/2028-06-20/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Over 50 Boxercise,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280622T093000
DTEND;TZID=Europe/London:20280622T103000
DTSTAMP:20260616T145526
CREATED:20231018T114225Z
LAST-MODIFIED:20231018T114225Z
UID:10005700-1845279000-1845282600@keepingmewell.com
SUMMARY:Over 50's Fall Reduction Class
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Fall Reduction class is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-fall-reduction-class-26/2028-06-22/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Fall Reduction,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280623T093000
DTEND;TZID=Europe/London:20280623T103000
DTSTAMP:20260616T145526
CREATED:20230323T113025Z
LAST-MODIFIED:20231024T141317Z
UID:10016350-1845365400-1845369000@keepingmewell.com
SUMMARY:Over 50’s Functional Fitness
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Functional Fitness is for those looking to build their strength\, learn how to lift and stay injury free. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-functional-fitness/2028-06-23/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Functional Fitness,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280627T093000
DTEND;TZID=Europe/London:20280627T103000
DTSTAMP:20260616T145526
CREATED:20231018T115025Z
LAST-MODIFIED:20231018T115025Z
UID:10006220-1845711000-1845714600@keepingmewell.com
SUMMARY:Over 50's Boxercise
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Boxercise is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-boxercise-26/2028-06-27/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Over 50 Boxercise,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280629T093000
DTEND;TZID=Europe/London:20280629T103000
DTSTAMP:20260616T145526
CREATED:20231018T114225Z
LAST-MODIFIED:20231018T114225Z
UID:10005701-1845883800-1845887400@keepingmewell.com
SUMMARY:Over 50's Fall Reduction Class
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Fall Reduction class is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-fall-reduction-class-26/2028-06-29/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Fall Reduction,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280630T093000
DTEND;TZID=Europe/London:20280630T103000
DTSTAMP:20260616T145526
CREATED:20230323T113025Z
LAST-MODIFIED:20231024T141317Z
UID:10016351-1845970200-1845973800@keepingmewell.com
SUMMARY:Over 50’s Functional Fitness
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Functional Fitness is for those looking to build their strength\, learn how to lift and stay injury free. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-functional-fitness/2028-06-30/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Functional Fitness,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280704T093000
DTEND;TZID=Europe/London:20280704T103000
DTSTAMP:20260616T145526
CREATED:20231018T115025Z
LAST-MODIFIED:20231018T115025Z
UID:10006221-1846315800-1846319400@keepingmewell.com
SUMMARY:Over 50's Boxercise
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Boxercise is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-boxercise-26/2028-07-04/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Over 50 Boxercise,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280706T093000
DTEND;TZID=Europe/London:20280706T103000
DTSTAMP:20260616T145526
CREATED:20231018T114225Z
LAST-MODIFIED:20231018T114225Z
UID:10005702-1846488600-1846492200@keepingmewell.com
SUMMARY:Over 50's Fall Reduction Class
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Fall Reduction class is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-fall-reduction-class-26/2028-07-06/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Fall Reduction,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280707T093000
DTEND;TZID=Europe/London:20280707T103000
DTSTAMP:20260616T145526
CREATED:20230323T113025Z
LAST-MODIFIED:20231024T141317Z
UID:10016352-1846575000-1846578600@keepingmewell.com
SUMMARY:Over 50’s Functional Fitness
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Functional Fitness is for those looking to build their strength\, learn how to lift and stay injury free. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-functional-fitness/2028-07-07/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Functional Fitness,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280711T093000
DTEND;TZID=Europe/London:20280711T103000
DTSTAMP:20260616T145526
CREATED:20231018T115025Z
LAST-MODIFIED:20231018T115025Z
UID:10006222-1846920600-1846924200@keepingmewell.com
SUMMARY:Over 50's Boxercise
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Boxercise is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-boxercise-26/2028-07-11/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Over 50 Boxercise,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280713T093000
DTEND;TZID=Europe/London:20280713T103000
DTSTAMP:20260616T145526
CREATED:20231018T114225Z
LAST-MODIFIED:20231018T114225Z
UID:10005703-1847093400-1847097000@keepingmewell.com
SUMMARY:Over 50's Fall Reduction Class
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Fall Reduction class is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-fall-reduction-class-26/2028-07-13/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Fall Reduction,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280714T093000
DTEND;TZID=Europe/London:20280714T103000
DTSTAMP:20260616T145526
CREATED:20230323T113025Z
LAST-MODIFIED:20231024T141317Z
UID:10016353-1847179800-1847183400@keepingmewell.com
SUMMARY:Over 50’s Functional Fitness
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Functional Fitness is for those looking to build their strength\, learn how to lift and stay injury free. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-functional-fitness/2028-07-14/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Functional Fitness,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280718T093000
DTEND;TZID=Europe/London:20280718T103000
DTSTAMP:20260616T145526
CREATED:20231018T115025Z
LAST-MODIFIED:20231018T115025Z
UID:10006223-1847525400-1847529000@keepingmewell.com
SUMMARY:Over 50's Boxercise
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Boxercise is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-boxercise-26/2028-07-18/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Over 50 Boxercise,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280720T093000
DTEND;TZID=Europe/London:20280720T103000
DTSTAMP:20260616T145526
CREATED:20231018T114225Z
LAST-MODIFIED:20231018T114225Z
UID:10005704-1847698200-1847701800@keepingmewell.com
SUMMARY:Over 50's Fall Reduction Class
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Fall Reduction class is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-fall-reduction-class-26/2028-07-20/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Fall Reduction,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280721T093000
DTEND;TZID=Europe/London:20280721T103000
DTSTAMP:20260616T145526
CREATED:20230323T113025Z
LAST-MODIFIED:20231024T141317Z
UID:10016354-1847784600-1847788200@keepingmewell.com
SUMMARY:Over 50’s Functional Fitness
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Functional Fitness is for those looking to build their strength\, learn how to lift and stay injury free. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-functional-fitness/2028-07-21/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Functional Fitness,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280725T093000
DTEND;TZID=Europe/London:20280725T103000
DTSTAMP:20260616T145526
CREATED:20231018T115025Z
LAST-MODIFIED:20231018T115025Z
UID:10006224-1848130200-1848133800@keepingmewell.com
SUMMARY:Over 50's Boxercise
DESCRIPTION:Specifically designed for participants who are 50 years old and older. 50+ Boxercise is for those looking to improve their aerobic fitness and have fun. \nThe class takes place at Cyncoed Studio 1 within Cardiff Met’s Cyncoed Campus. Please book in advance on the Met Active app which can be downloaded here: https://www.cardiffmet.ac.uk/about/sport/membership/Pages/Fitness-Classes.aspx. Sessions are £3 each.
URL:https://keepingmewell.com/event/over-50s-boxercise-26/2028-07-25/
LOCATION:Cardiff Met\, Cyncoed Road\, Cardiff\, CF23 6XD\, United Kingdom
CATEGORIES:English,Over 50 Boxercise,Over-50s,Physical Activity
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/03/Met-Active-EN.jpg
END:VEVENT
END:VCALENDAR