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DTSTART;TZID=Europe/London:20270528T111500
DTEND;TZID=Europe/London:20270528T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019704-1811502900-1811506500@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-05-28/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270604T111500
DTEND;TZID=Europe/London:20270604T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019705-1812107700-1812111300@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-06-04/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270611T111500
DTEND;TZID=Europe/London:20270611T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019706-1812712500-1812716100@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-06-11/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270618T111500
DTEND;TZID=Europe/London:20270618T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019707-1813317300-1813320900@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-06-18/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270625T111500
DTEND;TZID=Europe/London:20270625T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019708-1813922100-1813925700@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-06-25/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270702T111500
DTEND;TZID=Europe/London:20270702T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019709-1814526900-1814530500@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-07-02/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270709T111500
DTEND;TZID=Europe/London:20270709T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019710-1815131700-1815135300@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-07-09/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270716T111500
DTEND;TZID=Europe/London:20270716T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019711-1815736500-1815740100@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-07-16/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
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DTSTART;TZID=Europe/London:20270723T111500
DTEND;TZID=Europe/London:20270723T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019712-1816341300-1816344900@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-07-23/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270730T111500
DTEND;TZID=Europe/London:20270730T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019713-1816946100-1816949700@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-07-30/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270806T111500
DTEND;TZID=Europe/London:20270806T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019714-1817550900-1817554500@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-08-06/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270813T111500
DTEND;TZID=Europe/London:20270813T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019715-1818155700-1818159300@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-08-13/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270820T111500
DTEND;TZID=Europe/London:20270820T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019716-1818760500-1818764100@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-08-20/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270827T111500
DTEND;TZID=Europe/London:20270827T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019717-1819365300-1819368900@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-08-27/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270903T111500
DTEND;TZID=Europe/London:20270903T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019718-1819970100-1819973700@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-09-03/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270910T111500
DTEND;TZID=Europe/London:20270910T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019719-1820574900-1820578500@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-09-10/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270917T111500
DTEND;TZID=Europe/London:20270917T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019720-1821179700-1821183300@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-09-17/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270924T111500
DTEND;TZID=Europe/London:20270924T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019721-1821784500-1821788100@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-09-24/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271001T111500
DTEND;TZID=Europe/London:20271001T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019722-1822389300-1822392900@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-10-01/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271008T111500
DTEND;TZID=Europe/London:20271008T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019723-1822994100-1822997700@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-10-08/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271015T111500
DTEND;TZID=Europe/London:20271015T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019724-1823598900-1823602500@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-10-15/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271022T111500
DTEND;TZID=Europe/London:20271022T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019725-1824203700-1824207300@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-10-22/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271029T111500
DTEND;TZID=Europe/London:20271029T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019726-1824808500-1824812100@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-10-29/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271105T111500
DTEND;TZID=Europe/London:20271105T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019727-1825413300-1825416900@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-11-05/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271112T111500
DTEND;TZID=Europe/London:20271112T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019728-1826018100-1826021700@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-11-12/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271119T111500
DTEND;TZID=Europe/London:20271119T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019729-1826622900-1826626500@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-11-19/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271126T111500
DTEND;TZID=Europe/London:20271126T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019730-1827227700-1827231300@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-11-26/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271203T111500
DTEND;TZID=Europe/London:20271203T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019731-1827832500-1827836100@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-12-03/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271210T111500
DTEND;TZID=Europe/London:20271210T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019732-1828437300-1828440900@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-12-10/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271217T111500
DTEND;TZID=Europe/London:20271217T121500
DTSTAMP:20231025T102205Z
CREATED:20230119T092111Z
LAST-MODIFIED:20231025T102205Z
UID:10019733-1829042100-1829045700@keepingmewell.com
SUMMARY:Free fitness sessions for over 75s
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on for a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to get in touch with Rachel at rachel@mentercaerdydd.cymru.
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2027-12-17/
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW\, United Kingdom
CATEGORIES:English,Physical Health
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/01/Menter-Caerdydd.jpg
END:VEVENT
END:VCALENDAR