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DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003242-1828953000-1828998900@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2027-12-16/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271221T093000
DTEND;TZID=Europe/London:20271221T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018696-1829381400-1829382600@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2027-12-21/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271223T103000
DTEND;TZID=Europe/London:20271223T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003243-1829557800-1829603700@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2027-12-23/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271228T093000
DTEND;TZID=Europe/London:20271228T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018697-1829986200-1829987400@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2027-12-28/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271230T103000
DTEND;TZID=Europe/London:20271230T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003244-1830162600-1830208500@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2027-12-30/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280104T093000
DTEND;TZID=Europe/London:20280104T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018698-1830591000-1830592200@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-01-04/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280106T103000
DTEND;TZID=Europe/London:20280106T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003245-1830767400-1830813300@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-01-06/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280111T093000
DTEND;TZID=Europe/London:20280111T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018699-1831195800-1831197000@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-01-11/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280113T103000
DTEND;TZID=Europe/London:20280113T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003246-1831372200-1831418100@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-01-13/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280118T093000
DTEND;TZID=Europe/London:20280118T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018700-1831800600-1831801800@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-01-18/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280120T103000
DTEND;TZID=Europe/London:20280120T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003247-1831977000-1832022900@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-01-20/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280125T093000
DTEND;TZID=Europe/London:20280125T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018701-1832405400-1832406600@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-01-25/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280127T103000
DTEND;TZID=Europe/London:20280127T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003248-1832581800-1832627700@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-01-27/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280201T093000
DTEND;TZID=Europe/London:20280201T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018702-1833010200-1833011400@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-02-01/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280203T103000
DTEND;TZID=Europe/London:20280203T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003249-1833186600-1833232500@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-02-03/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280208T093000
DTEND;TZID=Europe/London:20280208T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018703-1833615000-1833616200@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-02-08/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280210T103000
DTEND;TZID=Europe/London:20280210T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003250-1833791400-1833837300@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-02-10/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280215T093000
DTEND;TZID=Europe/London:20280215T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018704-1834219800-1834221000@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-02-15/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280217T103000
DTEND;TZID=Europe/London:20280217T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003251-1834396200-1834442100@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-02-17/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280222T093000
DTEND;TZID=Europe/London:20280222T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018705-1834824600-1834825800@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-02-22/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280224T103000
DTEND;TZID=Europe/London:20280224T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003252-1835001000-1835046900@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-02-24/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280229T093000
DTEND;TZID=Europe/London:20280229T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018706-1835429400-1835430600@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-02-29/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280302T103000
DTEND;TZID=Europe/London:20280302T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003253-1835605800-1835651700@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-03-02/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280307T093000
DTEND;TZID=Europe/London:20280307T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018707-1836034200-1836035400@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-03-07/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280309T103000
DTEND;TZID=Europe/London:20280309T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003254-1836210600-1836256500@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-03-09/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280314T093000
DTEND;TZID=Europe/London:20280314T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018708-1836639000-1836640200@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-03-14/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280316T103000
DTEND;TZID=Europe/London:20280316T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003255-1836815400-1836861300@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-03-16/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280321T093000
DTEND;TZID=Europe/London:20280321T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018709-1837243800-1837245000@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-03-21/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280323T103000
DTEND;TZID=Europe/London:20280323T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003256-1837420200-1837466100@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-03-23/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280328T093000
DTEND;TZID=Europe/London:20280328T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018710-1837848600-1837849800@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-03-28/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
END:VCALENDAR