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DTSTART;TZID=Europe/London:20280711T093000
DTEND;TZID=Europe/London:20280711T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018725-1846920600-1846921800@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-07-11/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280713T103000
DTEND;TZID=Europe/London:20280713T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003272-1847097000-1847142900@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-07-13/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280718T093000
DTEND;TZID=Europe/London:20280718T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018726-1847525400-1847526600@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-07-18/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280720T103000
DTEND;TZID=Europe/London:20280720T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003273-1847701800-1847747700@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-07-20/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280725T093000
DTEND;TZID=Europe/London:20280725T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018727-1848130200-1848131400@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-07-25/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280727T103000
DTEND;TZID=Europe/London:20280727T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003274-1848306600-1848352500@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-07-27/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280801T093000
DTEND;TZID=Europe/London:20280801T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018728-1848735000-1848736200@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-08-01/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280803T103000
DTEND;TZID=Europe/London:20280803T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003275-1848911400-1848957300@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-08-03/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280808T093000
DTEND;TZID=Europe/London:20280808T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018729-1849339800-1849341000@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-08-08/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280810T103000
DTEND;TZID=Europe/London:20280810T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003276-1849516200-1849562100@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-08-10/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280815T093000
DTEND;TZID=Europe/London:20280815T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018730-1849944600-1849945800@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-08-15/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280817T103000
DTEND;TZID=Europe/London:20280817T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003277-1850121000-1850166900@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-08-17/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280822T093000
DTEND;TZID=Europe/London:20280822T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018731-1850549400-1850550600@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-08-22/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280824T103000
DTEND;TZID=Europe/London:20280824T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003278-1850725800-1850771700@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-08-24/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280829T093000
DTEND;TZID=Europe/London:20280829T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018732-1851154200-1851155400@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-08-29/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280831T103000
DTEND;TZID=Europe/London:20280831T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003279-1851330600-1851376500@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-08-31/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280905T093000
DTEND;TZID=Europe/London:20280905T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018733-1851759000-1851760200@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-09-05/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280907T103000
DTEND;TZID=Europe/London:20280907T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003280-1851935400-1851981300@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-09-07/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280912T093000
DTEND;TZID=Europe/London:20280912T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018734-1852363800-1852365000@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-09-12/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280914T103000
DTEND;TZID=Europe/London:20280914T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003281-1852540200-1852586100@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-09-14/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280919T093000
DTEND;TZID=Europe/London:20280919T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018735-1852968600-1852969800@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-09-19/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280921T103000
DTEND;TZID=Europe/London:20280921T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003282-1853145000-1853190900@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-09-21/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280926T093000
DTEND;TZID=Europe/London:20280926T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018736-1853573400-1853574600@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-09-26/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280928T103000
DTEND;TZID=Europe/London:20280928T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003283-1853749800-1853795700@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-09-28/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281003T093000
DTEND;TZID=Europe/London:20281003T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018737-1854178200-1854179400@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-10-03/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281005T103000
DTEND;TZID=Europe/London:20281005T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003284-1854354600-1854400500@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-10-05/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281010T093000
DTEND;TZID=Europe/London:20281010T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018738-1854783000-1854784200@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-10-10/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281012T103000
DTEND;TZID=Europe/London:20281012T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10003285-1854959400-1855005300@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-10-12/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281017T093000
DTEND;TZID=Europe/London:20281017T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10018739-1855387800-1855389000@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2028-10-17/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281019T103000
DTEND;TZID=Europe/London:20281019T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10021075-1855564200-1855610100@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2028-10-19/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
END:VCALENDAR