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DTSTART;TZID=Europe/London:20290206T093000
DTEND;TZID=Europe/London:20290206T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10027822-1865064600-1865065800@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2029-02-06/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290208T103000
DTEND;TZID=Europe/London:20290208T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10025129-1865241000-1865286900@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2029-02-08/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290213T093000
DTEND;TZID=Europe/London:20290213T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10027823-1865669400-1865670600@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2029-02-13/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290215T103000
DTEND;TZID=Europe/London:20290215T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10025130-1865845800-1865891700@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2029-02-15/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290220T093000
DTEND;TZID=Europe/London:20290220T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10027824-1866274200-1866275400@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2029-02-20/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290222T103000
DTEND;TZID=Europe/London:20290222T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10025131-1866450600-1866496500@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2029-02-22/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290227T093000
DTEND;TZID=Europe/London:20290227T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10027825-1866879000-1866880200@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2029-02-27/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290301T103000
DTEND;TZID=Europe/London:20290301T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10025132-1867055400-1867101300@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2029-03-01/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290306T093000
DTEND;TZID=Europe/London:20290306T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10027826-1867483800-1867485000@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2029-03-06/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290308T103000
DTEND;TZID=Europe/London:20290308T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10025133-1867660200-1867706100@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2029-03-08/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290313T093000
DTEND;TZID=Europe/London:20290313T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10027827-1868088600-1868089800@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2029-03-13/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290315T103000
DTEND;TZID=Europe/London:20290315T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10025134-1868265000-1868310900@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2029-03-15/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290320T093000
DTEND;TZID=Europe/London:20290320T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10027828-1868693400-1868694600@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2029-03-20/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290322T103000
DTEND;TZID=Europe/London:20290322T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10025135-1868869800-1868915700@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2029-03-22/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290327T093000
DTEND;TZID=Europe/London:20290327T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10027829-1869298200-1869299400@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2029-03-27/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290329T103000
DTEND;TZID=Europe/London:20290329T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10025136-1869474600-1869520500@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2029-03-29/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290403T093000
DTEND;TZID=Europe/London:20290403T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10027830-1869903000-1869904200@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2029-04-03/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290405T103000
DTEND;TZID=Europe/London:20290405T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10025137-1870079400-1870125300@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2029-04-05/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290410T093000
DTEND;TZID=Europe/London:20290410T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10027831-1870507800-1870509000@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2029-04-10/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290412T103000
DTEND;TZID=Europe/London:20290412T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10025138-1870684200-1870730100@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2029-04-12/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290417T093000
DTEND;TZID=Europe/London:20290417T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10027832-1871112600-1871113800@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2029-04-17/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290419T103000
DTEND;TZID=Europe/London:20290419T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10025139-1871289000-1871334900@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2029-04-19/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290424T093000
DTEND;TZID=Europe/London:20290424T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10027833-1871717400-1871718600@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2029-04-24/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290426T103000
DTEND;TZID=Europe/London:20290426T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10025140-1871893800-1871939700@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2029-04-26/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290501T093000
DTEND;TZID=Europe/London:20290501T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10027834-1872322200-1872323400@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2029-05-01/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290503T103000
DTEND;TZID=Europe/London:20290503T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10025141-1872498600-1872544500@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2029-05-03/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290508T093000
DTEND;TZID=Europe/London:20290508T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10027835-1872927000-1872928200@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2029-05-08/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290510T103000
DTEND;TZID=Europe/London:20290510T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10025142-1873103400-1873149300@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2029-05-10/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290515T093000
DTEND;TZID=Europe/London:20290515T095000
DTSTAMP:20231025T095802Z
CREATED:20230323T115158Z
LAST-MODIFIED:20231025T095802Z
UID:10027836-1873531800-1873533000@keepingmewell.com
SUMMARY:Online wake up and stretch
DESCRIPTION:Feeling achy and sluggish? Finding your mood is low? Start your day with a 20-minute low impact exercise session online. Tuesday\, Wednesday\, Thursday 9.30am. For more information and how to join us email sian.young2@cardiff.gov.uk
URL:https://keepingmewell.com/event/online-wake-up-and-stretch/2029-05-15/
LOCATION:Virtual event\, Online event
CATEGORIES:English,Physical Activity,Stretch
ATTACH;FMTTYPE=image/png:https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290517T103000
DTEND;TZID=Europe/London:20290517T231500
DTSTAMP:20231016T084609Z
CREATED:20231016T084339Z
LAST-MODIFIED:20231016T084609Z
UID:10025143-1873708200-1873754100@keepingmewell.com
SUMMARY:Forget-me-not Chorus - Zoom
DESCRIPTION:Are you looking for a group to support you as you face the challenges of dementia? Join our community! The focus is on having fun\, singing and socialising together.\nOur Zoom sessions take place every week\, and are a relaxed\, fun way to meet other people who know what it’s like living with or alongside dementia. \nWhether you’re unable to travel or do not have an in person session near you\, join us from the comfort of your own home. \nZoom can be accessed from most devices\, and if you need a hand support is available. \nAnd don’t worry\, we all mute when we sing! \nMembership is free\, and no referral is needed. \nContact Rachel – rachel@forgetmenotchorus.com\, 029 2236 2067
URL:https://keepingmewell.com/event/forget-me-not-chorus-zoom-15/2029-05-17/
LOCATION:Virtual event\, Online event
CATEGORIES:Carers,Dementia,English,Mental Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://keepingmewell.com/wp-content/uploads/2023/04/Forget-Me-Not-Cardiff.jpg
ORGANIZER;CN="Forget Me Not Chorus":MAILTO:hello@forgetmenotchorus.com
END:VEVENT
END:VCALENDAR