Walking for Health at Rhydypennau Hub
A gentle walk for 30 – 45 minutes around the Rhydypennau/Lakeside area in Cardiff.
A gentle walk for 30 – 45 minutes around the Rhydypennau/Lakeside area in Cardiff.
With gentle exercise, a weekly activity, refreshments and a 60s singalong.
Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.
At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.
Dementia-friendly activities for those affected with dementia and their carers
A gentle walk for 30 – 45 minutes around the Rhydypennau/Lakeside area in Cardiff.
With gentle exercise, a weekly activity, refreshments and a 60s singalong.
Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.
At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.
Dementia-friendly activities for those affected with dementia and their carers
A gentle walk for 30 – 45 minutes around the Rhydypennau/Lakeside area in Cardiff.
With gentle exercise, a weekly activity, refreshments and a 60s singalong.