Events and activities

In Cardiff and the Vale there are a whole host of organisations running activities that can help you improve your health and wellbeing. Find an event happening near you below.

Featured Event

Upcoming Activities

03 Feb Friday
10:30 am - 11:30 am
Rhydypennau Hub, Llandennis Road, Cyncoed,
Cardiff, CF23 6EG United Kingdom

A gentle walk for 30 – 45 minutes around the Rhydypennau/Lakeside area in Cardiff.

03 Feb Friday
12:15 pm - 12:45 pm
Barry Leisure Centre, Greenwood Street
Barry, CF63 4JJ United Kingdom

Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

03 Feb Friday
1:00 pm - 2:00 pm

Enjoy the physical and mental benefits of Nordic Walking in Barry.

06 Feb Monday
10:30 am - 11:30 am
Grangetown Hub, Havelock Place, Grangetown
Cardiff, CF11 6PA United Kingdom

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

06 Feb Monday
11:00 am - 1:00 pm
STAR Hub, Muirton Road​, Tremorfa
Cardiff, CF24 2SJ United Kingdom

Improve your physical and mental balance

06 Feb Monday
11:30 am - 12:15 pm
Penarth Leisure Centre, Andrew Road, Cogan
Penarth, CF64 2NS United Kingdom

Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

07 Feb Tuesday
2:15 pm - 3:15 pm
Eastern Leisure Centre, Llanrumney Avenue
Cardiff, CF3 4DN United Kingdom

Water-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements. 

07 Feb Tuesday
2:30 pm - 3:30 pm
Western Leisure Centre, Careau Lane
Cardiff, CF5 5HJ United Kingdom

Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

08 Feb Wednesday
11:00 am - 12:00 pm
Eastern Leisure Centre, Llanrumney Avenue
Cardiff, CF3 4DN United Kingdom

Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

09 Feb Thursday
10:00 am - 12:00 pm
Virtual event, Online event

Our Co-production forum meets monthly online, providing an opportunity to work together to co-produce different ways to support people with long-term conditions in Cardiff and the Vale.

09 Feb Thursday
11:00 am - 12:00 pm
Cafe Castan, Llandaff Fields, Pontcanna
Cardiff, CF11 9QJ

Enjoy the physical and mental benefits of Nordic Walking.

09 Feb Thursday
11:00 am - 12:00 pm
Western Leisure Centre, Careau Lane
Cardiff, CF5 5HJ United Kingdom

Water-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements. 

09 Feb Thursday
11:30 am - 12:15 pm
Penarth Leisure Centre, Andrew Road, Cogan
Penarth, CF64 2NS United Kingdom

Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

09 Feb Thursday
2:00 pm - 4:00 pm
Cathays Community Centre, 36-38 Cathays Terrace
Cardiff, CF24 4HX United Kingdom

Dementia-friendly activities for those affected with dementia and their carers

09 Feb Thursday
2:30 pm - 3:30 pm
Western Leisure Centre, Careau Lane
Cardiff, CF5 5HJ United Kingdom

Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

Discover more upcoming events

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