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Events and activities
In Cardiff and the Vale there are a whole host of organisations running activities that can help you improve your health and wellbeing.
Browse events by catagory:
Find an event happening near you in the coming days.
Featured Event
11
October
2023
10:00 am - 12:00 pm
Virtual event,
Online event
Do you want to use your experience to help improve healthcare in your local community? Join our Co-Production Group.
08
November
2023
10:00 am - 12:00 pm
Virtual event,
Online event
Do you want to use your experience to help improve healthcare in your local community? Join our Co-Production Group.
13
December
2023
10:00 am - 12:00 pm
Virtual event,
Online event
Do you want to use your experience to help improve healthcare in your local community? Join our Co-Production Group.
10
January
2024
10:00 am - 12:00 pm
Virtual event,
Online event
Do you want to use your experience to help improve healthcare in your local community? Join our Co-Production Group.
Upcoming Activities
29
Sep
Friday
9:30 am - 11:30 am
St Paul’s Church,
18 Paget Street, Grangetown
Cardiff, CF11 7JZ United Kingdom
Cardiff, CF11 7JZ United Kingdom
NYLO is a free, nutrition programme for families with children under 5, that runs for 8 weeks. It can help you feel more confident to provide a balanced diet for your child.
29
Sep
Friday
10:30 am - 11:30 am
Rhydypennau Hub,
Llandennis Road, Cyncoed,
Cardiff, CF23 6EG United Kingdom
Cardiff, CF23 6EG United Kingdom
A gentle walk for 30 – 45 minutes around the Rhydypennau/Lakeside area in Cardiff.
29
Sep
Friday
12:00 pm - 1:00 pm
Eastern Leisure Centre,
Llanrumney Avenue
Cardiff, CF3 4DN United Kingdom
Cardiff, CF3 4DN United Kingdom
Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
02
Oct
Monday
11:00 am - 12:00 pm
Eastern Leisure Centre,
Llanrumney Avenue
Cardiff, CF3 4DN United Kingdom
Cardiff, CF3 4DN United Kingdom
Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
02
Oct
Monday
11:30 am - 12:15 pm
Penarth Leisure Centre,
Andrew Road, Cogan
Penarth, CF64 2NS United Kingdom
Penarth, CF64 2NS United Kingdom
Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
03
Oct
Tuesday
9:30 am - 10:30 am
Cardiff Met,
Cyncoed Road
Cardiff, CF23 6XD United Kingdom
Cardiff, CF23 6XD United Kingdom
50+ Boxercise is for those looking to improve their aerobic fitness and have fun
03
Oct
Tuesday
12:15 pm - 12:45 pm
Barry Leisure Centre,
Greenwood Street
Barry, CF63 4JJ United Kingdom
Barry, CF63 4JJ United Kingdom
Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
03
Oct
Tuesday
2:15 pm - 3:15 pm
Eastern Leisure Centre,
Llanrumney Avenue
Cardiff, CF3 4DN United Kingdom
Cardiff, CF3 4DN United Kingdom
Water-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements.
03
Oct
Tuesday
2:30 pm - 3:30 pm
Western Leisure Centre,
Careau Lane
Cardiff, CF5 5HJ United Kingdom
Cardiff, CF5 5HJ United Kingdom
Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
04
Oct
Wednesday
9:30 am - 11:30 am
Castleland Community Centre,
Belvedere Crescent
Barry, CF63 4JZ United Kingdom
Barry, CF63 4JZ United Kingdom
NYLO is a free, nutrition programme for families with children under 5, that runs for 8 weeks. It can help you feel more confident to provide a balanced diet for your child.
04
Oct
Wednesday
11:00 am - 12:00 pm
Eastern Leisure Centre,
Llanrumney Avenue
Cardiff, CF3 4DN United Kingdom
Cardiff, CF3 4DN United Kingdom
Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
04
Oct
Wednesday
2:00 pm - 3:30 pm
Powerhouse Hub,
Roundwood, Llanedeyrn
Cardiff, CF23 9PN United Kingdom
Cardiff, CF23 9PN United Kingdom
Come and have a cup of tea, have access to fun activities and take a break.
04
Oct
Wednesday
4:00 pm - 6:00 pm
Salvation Army Ely,
Aberthaw Road, Ely
Cardiff, CF5 4HB United Kingdom
Cardiff, CF5 4HB United Kingdom
NYLO is a free, nutrition programme for families with children under 5, that runs for 8 weeks. It can help you feel more confident to provide a balanced diet for your child.
05
Oct
Thursday
9:00 am - 10:00 am
Barry Leisure Centre,
Greenwood Street
Barry, CF63 4JJ United Kingdom
Barry, CF63 4JJ United Kingdom
Water-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements.
05
Oct
Thursday
9:30 am - 10:30 am
Cardiff Met,
Cyncoed Road
Cardiff, CF23 6XD United Kingdom
Cardiff, CF23 6XD United Kingdom
For those looking to build resilience, strength and stay injury free.
05
Oct
Thursday
11:00 am - 12:00 pm
Western Leisure Centre,
Careau Lane
Cardiff, CF5 5HJ United Kingdom
Cardiff, CF5 5HJ United Kingdom
Water-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements.
05
Oct
Thursday
11:30 am - 12:15 pm
Penarth Leisure Centre,
Andrew Road, Cogan
Penarth, CF64 2NS United Kingdom
Penarth, CF64 2NS United Kingdom
Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
05
Oct
Thursday
2:30 pm - 3:30 pm
Western Leisure Centre,
Careau Lane
Cardiff, CF5 5HJ United Kingdom
Cardiff, CF5 5HJ United Kingdom
Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
06
Oct
Friday
9:30 am - 11:30 am
St Paul’s Church,
18 Paget Street, Grangetown
Cardiff, CF11 7JZ United Kingdom
Cardiff, CF11 7JZ United Kingdom
NYLO is a free, nutrition programme for families with children under 5, that runs for 8 weeks. It can help you feel more confident to provide a balanced diet for your child.
06
Oct
Friday
12:00 pm - 1:00 pm
Eastern Leisure Centre,
Llanrumney Avenue
Cardiff, CF3 4DN United Kingdom
Cardiff, CF3 4DN United Kingdom
Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
09
Oct
Monday
11:00 am - 12:00 pm
Eastern Leisure Centre,
Llanrumney Avenue
Cardiff, CF3 4DN United Kingdom
Cardiff, CF3 4DN United Kingdom
Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
09
Oct
Monday
11:30 am - 12:15 pm
Penarth Leisure Centre,
Andrew Road, Cogan
Penarth, CF64 2NS United Kingdom
Penarth, CF64 2NS United Kingdom
Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
10
Oct
Tuesday
12:15 pm - 12:45 pm
Barry Leisure Centre,
Greenwood Street
Barry, CF63 4JJ United Kingdom
Barry, CF63 4JJ United Kingdom
Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
10
Oct
Tuesday
2:15 pm - 3:15 pm
Eastern Leisure Centre,
Llanrumney Avenue
Cardiff, CF3 4DN United Kingdom
Cardiff, CF3 4DN United Kingdom
Water-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements.
10
Oct
Tuesday
2:30 pm - 3:30 pm
Western Leisure Centre,
Careau Lane
Cardiff, CF5 5HJ United Kingdom
Cardiff, CF5 5HJ United Kingdom
Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
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