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Over 50’s Boxercise

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

50+ Boxercise is for those looking to improve their aerobic fitness and have fun

Over 50’s Fall Reduction Class

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build resilience, strength and stay injury free.

Over 50’s Functional Fitness

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build strength, learn how to lift and stay injury free.

Over 50’s Boxercise

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

50+ Boxercise is for those looking to improve their aerobic fitness and have fun

Over 50’s Fall Reduction Class

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build resilience, strength and stay injury free.

Over 50’s Functional Fitness

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build strength, learn how to lift and stay injury free.

Over 50’s Boxercise

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

50+ Boxercise is for those looking to improve their aerobic fitness and have fun

Over 50’s Fall Reduction Class

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build resilience, strength and stay injury free.

Over 50’s Functional Fitness

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build strength, learn how to lift and stay injury free.

Keeping Me Well - Cardiff and Vale University Hospital

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