Anxiety is the feeling of worry, fear and general unease. This can affect everybody at some point during their life however when these feelings become more frequent and even constant – this is when you need to seek help and advice.
The symptoms of anxiety vary greatly between people but can include:
- Trouble sleeping
- Being unable to concentrate
- Feeling irritable or tearful
- Feeling your heart beating faster
- Feeling sick or nauseous
- Headaches