Living with a health condition can be difficult. It can affect how you feel and what you can do. This toolkit is a personal record of the things that you can do to keep yourself well and live the life you want to lead, discovering what is possible.
No two people are the same. This toolkit is for you to use for your own personal situation.
It is designed to support you to discover a new normal to maintain a fulfilling and happy life.
Use it electronically adding your thoughts and ideas, or print it out and take your pens to it. Feel free to write or draw all over the toolkit in your own style. The important thing is that it is a tool that works for you.
So add your own:
…whatever helps you discover YOU.
We would love to hear your thoughts about using Stepping Stones. Please share your experience with us by completing the form below:
Thank you for sharing your feedback. Your views are valuable to ensure that Stepping Stones can help to support people across Cardiff and the Vale to live well.
We’re currently working to improve the Keeping Me Well website. If you’d like to help us make this site a better, more helpful experience for you, please take a few minutes to let us know what improvements you’d like to see.