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Stepping Stones Toolkit
A step-by-step toolkit to help you discover YOU
Living with a health condition can be difficult. It can affect how you feel and what you can do. This toolkit is a personal record of the things that you can do to keep yourself well and live the life you want to lead, discovering what is possible.
No two people are the same. This toolkit is for you to use for your own personal situation.
It is designed to support you to discover a new normal to maintain a fulfilling and happy life.
Make this toolkit your own
Use it electronically adding your thoughts and ideas, or print it out and take your pens to it. Feel free to write or draw all over the toolkit in your own style. The important thing is that it is a tool that works for you.
So add your own:
- ideas
- thoughts
- timetable
- diary of progress
- lists of prompts
…whatever helps you discover YOU.
Download a copy of the Stepping Stones toolkit in the version you prefer or request a paper copy.
Please share your feedback
We would love to hear your thoughts about using Stepping Stones. Please share your experience with us by completing the form below:
Thank you for sharing your feedback. Your views are valuable to ensure that Stepping Stones can help to support people across Cardiff and the Vale to live well.
