Keeping Me Well - Cardiff and Vale University Hospital

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Age Cymru
Event Series Tai Chi

Tai Chi

Grangetown Hub Havelock Place, Grangetown, Cardiff, United Kingdom

These Tai Chi sessions from Age Cymru can be done seated or standing according to individual choice. The session includes breathing exercises and mindfulness.

Age Cymru
Event Series Tai Chi

Tai Chi

Grangetown Hub Havelock Place, Grangetown, Cardiff, United Kingdom

These Tai Chi sessions from Age Cymru can be done seated or standing according to individual choice. The session includes breathing exercises and mindfulness.

The hub

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff, United Kingdom

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Age Cymru
Event Series Tai Chi

Tai Chi

Grangetown Pavilion Grange Gardens, Grangetown, Cardiff, United Kingdom

These Tai Chi sessions from Age Cymru can be done seated or standing according to individual choice. The session includes breathing exercises and mindfulness.

Forget-Me-Not Chorus

Thornhill Church Excalibur Drive, Thornhill, Cardiff, United Kingdom

Are you looking for a group in Cardiff to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song.

Forget-me-not Chorus – Zoom

Virtual event Online event

These weekly Zoom sessions are a relaxed, fun way to meet other people who know what it’s like living with or alongside dementia.

Members of Forget Me Not Chorus singing

Forget-Me-Not Chorus

Elfed Avenue United Church Elfed Avenue, Penarth, United Kingdom

Are you looking for a group in Penarth to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song.

Age Cymru
Event Series Tai Chi

Tai Chi

Grangetown Hub Havelock Place, Grangetown, Cardiff, United Kingdom

These Tai Chi sessions from Age Cymru can be done seated or standing according to individual choice. The session includes breathing exercises and mindfulness.

Age Cymru
Event Series Tai Chi

Tai Chi

Grangetown Hub Havelock Place, Grangetown, Cardiff, United Kingdom

These Tai Chi sessions from Age Cymru can be done seated or standing according to individual choice. The session includes breathing exercises and mindfulness.

The hub

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff, United Kingdom

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Age Cymru
Event Series Tai Chi

Tai Chi

Grangetown Pavilion Grange Gardens, Grangetown, Cardiff, United Kingdom

These Tai Chi sessions from Age Cymru can be done seated or standing according to individual choice. The session includes breathing exercises and mindfulness.

Keeping Me Well - Cardiff and Vale University Hospital

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