Good Boost pool-based session in Barry
Barry Leisure Centre Greenwood Street, Barry, United KingdomGood Boost is a water based rehabilitation program designed to benefit people with a range of health conditions.
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Physical Activity
Over 50’s Functional Fitness
Cardiff Met Cyncoed Road, Cardiff, United KingdomFor those looking to build strength, learn how to lift and stay injury free.
BLOOM Music and Movement
Rubicon Dance Ground Floor, Nora Street, Splott, CardiffMusic and Movement sessions to support people with neurological conditions to improve mobility, confidence and recovery.
Walking for Health at Rhydypennau Hub
Rhydypennau Hub Llandennis Road, Cyncoed,, Cardiff, United KingdomA gentle walk for 30 – 45 minutes around the Rhydypennau/Lakeside area in Cardiff.
ESCAPEE Event in Fairwater
Fairwater Leisure Centre Waterhall Road, Cardiff, United KingdomFollow up exercise sessions for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
ESCAPEE event in Llanrumney
Eastern Leisure Centre Llanrumney Avenue, Cardiff, United KingdomFollow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
Good Boost pool-based session in Grangetown
Cardiff International Pool Olympian Drive, Grangetown, CardiffGood Boost is a water based rehabilitation program designed to benefit people with a range of health conditions.
Good Boost pool-based session in Barry
Barry Leisure Centre Greenwood Street, Barry, United KingdomGood Boost is a water based rehabilitation program designed to benefit people with a range of health conditions.
Walking Group in Bute Park
Bute Park Pettigrew Tea Rooms, Castle Street, Cardiff, United KingdomA group walk around Bute Park led by Age Cymru. There are two differently paced groups - the Striders and Strollers - to suit physical ability.
ESCAPEE event in Llanrumney
Eastern Leisure Centre Llanrumney Avenue, Cardiff, United KingdomFollow up exercise sessions for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
