Elderfit – Strength and Balance Classes
Llandough Memorial Hall 31 Penlan Rd, Llandough,, Penarth, United KingdomElderfit’s popular classes help people over 50 maintain their balance, strength and confidence.
Elderfit’s popular classes help people over 50 maintain their balance, strength and confidence.
At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.
For those looking to build resilience, strength and stay injury free.
For those looking to build strength, learn how to lift and stay injury free.
50+ Boxercise is for those looking to improve their aerobic fitness and have fun
Elderfit’s popular classes help people over 50 maintain their balance, strength and confidence.
At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.
For those looking to build resilience, strength and stay injury free.
For those looking to build strength, learn how to lift and stay injury free.
50+ Boxercise is for those looking to improve their aerobic fitness and have fun
Elderfit’s popular classes help people over 50 maintain their balance, strength and confidence.
At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.