Good Boost pool sessions in Ely
Western Leisure Centre Careau Lane, Cardiff, United KingdomWater-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements.
12 events found.
Physical Health
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ESCAPEE event in Ely
Western Leisure Centre Careau Lane, Cardiff, United KingdomFollow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
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Free fitness sessions for over 75s
Sport Wales National Centre Sophia Gardens, Cardiff, United KingdomFree fitness sessions tailored towards the over 75s.
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Nordic Walking Group in Barry
The Knap The Knap, Barry, United KingdomEnjoy the physical and mental benefits of Nordic Walking in Barry.
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Elderfit – Strength and Balance Classes
Llandough Memorial Hall 31 Penlan Rd, Llandough,, Penarth, United KingdomElderfit’s popular classes help people over 50 maintain their balance, strength and confidence.
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Good Boost pool sessions, Llanrumney
Eastern Leisure Centre Llanrumney Avenue, Cardiff, United KingdomWater-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements.
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ESCAPEE event in Ely
Western Leisure Centre Careau Lane, Cardiff, United KingdomFollow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
-
Good Boost pool sessions in Barry
Barry Leisure Centre Greenwood Street, Barry, United KingdomWater-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements.
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Good Boost pool sessions in Ely
Western Leisure Centre Careau Lane, Cardiff, United KingdomWater-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements.
-
ESCAPEE event in Ely
Western Leisure Centre Careau Lane, Cardiff, United KingdomFollow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
-
Free fitness sessions for over 75s
Sport Wales National Centre Sophia Gardens, Cardiff, United KingdomFree fitness sessions tailored towards the over 75s.
-
Nordic Walking Group in Barry
The Knap The Knap, Barry, United KingdomEnjoy the physical and mental benefits of Nordic Walking in Barry.
