Stretch

Events
Stretch

January 2024

The hub

<img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image" width="225" height="225" />

30/01 at 9:30 am - 9:50 am

Online wake up and stretch

Virtual event Online event

February 2024

The hub

<img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image" width="225" height="225" />

06/02 at 9:30 am - 9:50 am

Online wake up and stretch

Virtual event Online event

The hub

<img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image" width="225" height="225" />

13/02 at 9:30 am - 9:50 am

Online wake up and stretch

Virtual event Online event

The hub

<img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image" width="225" height="225" />

20/02 at 9:30 am - 9:50 am

Online wake up and stretch

Virtual event Online event

The hub

<img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image" width="225" height="225" />

27/02 at 9:30 am - 9:50 am

Online wake up and stretch

Virtual event Online event

March 2024

The hub

<img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image" width="225" height="225" />

05/03 at 9:30 am - 9:50 am

Online wake up and stretch

Virtual event Online event

The hub

<img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image" width="225" height="225" />

12/03 at 9:30 am - 9:50 am

Online wake up and stretch

Virtual event Online event

The hub

<img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image" width="225" height="225" />

19/03 at 9:30 am - 9:50 am

Online wake up and stretch

Virtual event Online event

The hub

<img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image" width="225" height="225" />

26/03 at 9:30 am - 9:50 am

Online wake up and stretch

Virtual event Online event

April 2024

The hub

<img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image" width="225" height="225" />

02/04 at 9:30 am - 9:50 am

Online wake up and stretch

Virtual event Online event

The hub

<img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image" width="225" height="225" />

09/04 at 9:30 am - 9:50 am

Online wake up and stretch

Virtual event Online event

The hub

<img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img data-src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" data-srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image lazyload" width="225" height="225" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225/225;" /><noscript><img src="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png" srcset="https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs.png 225w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-150x150.png?crop=1 150w, https://keepingmewell.com/wp-content/uploads/2023/01/Cardiff-Hubs-200x200.png?crop=1 200w" alt="The hub" title="Cardiff Hubs" class="tribe-events-calendar-list__event-featured-image" width="225" height="225" />

16/04 at 9:30 am - 9:50 am

Online wake up and stretch

Virtual event Online event