• Sesiynau Symud a Cherddoriaeth BLOOM

    Rubicon Dance Ground Floor, Nora Street, Splott, Cardiff

    Mae’r sesiynau Symud a Cherddoriaeth hyn gan Rubicon Dance a Mental Health Matters yn cefnogi pobl â chyflyrau niwrolegol i wella eu symudedd, eu hyder a’u hadferiad.

  • Walking for Health at Rhydypennau Hub

    Rhydypennau Hub Llandennis Road, Cyncoed,, Cardiff, United Kingdom

    A gentle walk for 30 – 45 minutes around the Rhydypennau/Lakeside area in Cardiff.