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  • Met Active

    Bocsiomarfer i rai dros 50 oed

    Met Caerdydd Campws Cyncoed, Prifysgol Metropolitan Caerdydd, Ffordd Cyncoed, Caerdydd

    Mae Bocsiomarfer 50+ ar gyfer y rhai sy’n dymuno gwella eu ffitrwydd aerobig a chael hwyl wrth wneud hynny.

    £3
  • Better: the Feel Good Place and Escape Pain

    ESCAPEE event in Ely

    Western Leisure Centre Careau Lane, Cardiff, United Kingdom

    Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

  • Better: the Feel Good Place and Escape Pain

    ESCAPEE yn Trelái

    Canolfan Hamdden Y Gorllewin Caerau Lane, Caerdydd

    Ymarfer corff dilynol i bobl sydd wedi cyflawni’r rhaglen ESCAPE Pain ar gyfer poen yn y pen-glin, clun neu gefn.

  • Forget-Me-Not Chorus

    Thornhill Church Excalibur Drive, Thornhill, Cardiff, United Kingdom

    Are you looking for a group in Cardiff to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song.

  • Mae’r Forget-me-not Chorus

    Eglwys Thornhill Excalibur Drive, Thornhill, Caerdydd, United Kingdom

    Mae’r Forget-me-not Chorus yng Caerdydd yn dod â llawenydd i fywydau’r rhai sy’n byw gyda dementia ac sy’n cael eu heffeithio gan y cyflwr trwy ganu.

  • Rugby ball on grass

    Sporting Memories at Rumney Hub

    Rumney Hub Llanstephan Road, Cardiff, United Kingdom

    At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.

  • Rugby ball on grass

    Atgofion Chwaraeon @ Hyb Tredelerch

    Hyb Tredelerch Fford Llanstephen, Caerdydd, United Kingdom

    Yn y Sefydliad Atgofion Chwaraeon rydym yn helpu pobl ym mhobman i gadw mewn cysylltiad a chael hwyl – gan ddefnyddio atgofion o chwaraeon.

  • Better: the Feel Good Place and Escape Pain

    ESCAPEE event in Llanrumney

    Eastern Leisure Centre Llanrumney Avenue, Cardiff, United Kingdom

    Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

  • ESCAPEE yn Llanrhymni

    Canolfan Hamdden Y Dwyrain Rhodfa Llanrhymni, Llanrhymni, Caerdydd

    Ymarfer corff dilynol i bobl sydd wedi cyflawni’r rhaglen ESCAPE Pain ar gyfer poen yn y pen-glin, clun neu gefn.

  • The hub

    Tai Chi in Llanrumney

    Llanumney Hub Countisbury Avenue, Cardiff, United Kingdom

    Tai Chi is a great practice that can be enjoyed by everyone, regardless of age or mobility.

  • The hub

    Tai Chi yn Llanrhymni

    Hyb Llanrhymni Countisbury Avenue, Caerdydd, United Kingdom

    Mae Tai Chi yn seiliedig ar anadlu dwfn a symudiadau ysgafn, araf, ysgafn, sy'n ddosbarth trawiad isel, ond mae angen y gallu i ffocysu.

  • Good boost

    Good Boost pool sessions in Barry

    Barry Leisure Centre Greenwood Street, Barry, United Kingdom

    Water-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements.