Dementia Café in Grangetown
Grangetown Hub Havelock Place, Grangetown, Cardiff, United KingdomWith gentle exercise, a weekly activity, refreshments and a 60s singalong.
12 events found.
Cardiff
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Tai Chi free session
STAR Hub Muirton Road, Tremorfa, Cardiff, United KingdomExercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.
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Cardiff Nordic Walking Group
Cafe Castan Llandaff Fields, Pontcanna, CardiffEnjoy the physical and mental benefits of Nordic Walking.
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Memory Lane Social Club in Cathays
Cathays Community Centre 36-38 Cathays Terrace, Cardiff, United KingdomDementia-friendly activities for those affected with dementia and their carers
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Walking for Health at Rhydypennau Hub
Rhydypennau Hub Llandennis Road, Cyncoed,, Cardiff, United KingdomA gentle walk for 30 – 45 minutes around the Rhydypennau/Lakeside area in Cardiff.
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Free fitness sessions for over 75s
Sport Wales National Centre Sophia Gardens, Cardiff, United KingdomFree fitness sessions tailored towards the over 75s.
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Dementia Café in Grangetown
Grangetown Hub Havelock Place, Grangetown, Cardiff, United KingdomWith gentle exercise, a weekly activity, refreshments and a 60s singalong.
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Tai Chi free session
STAR Hub Muirton Road, Tremorfa, Cardiff, United KingdomExercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.
-
-
Cardiff Nordic Walking Group
Cafe Castan Llandaff Fields, Pontcanna, CardiffEnjoy the physical and mental benefits of Nordic Walking.
-
Memory Lane Social Club in Cathays
Cathays Community Centre 36-38 Cathays Terrace, Cardiff, United KingdomDementia-friendly activities for those affected with dementia and their carers
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Walking for Health at Rhydypennau Hub
Rhydypennau Hub Llandennis Road, Cyncoed,, Cardiff, United KingdomA gentle walk for 30 – 45 minutes around the Rhydypennau/Lakeside area in Cardiff.
-
Free fitness sessions for over 75s
Sport Wales National Centre Sophia Gardens, Cardiff, United KingdomFree fitness sessions tailored towards the over 75s.
