Dementia Café in Grangetown
With gentle exercise, a weekly activity, refreshments and a 60s singalong.
With gentle exercise, a weekly activity, refreshments and a 60s singalong.
Ymarfer cadair, gweithgaredd wythnosol, frecwast a canu.
Ymarfer corff dilynol i bobl sydd wedi cyflawni’r rhaglen ESCAPE Pain ar gyfer poen yn y pen-glin, clun neu gefn.
Follow up exercise sessions for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.
Ymarfer corff dilynol i bobl sydd wedi cyflawni’r rhaglen ESCAPE Pain ar gyfer poen yn y pen-glin, clun neu gefn.
Follow up exercise sessions for people who have attended the ESCAPE Pain programme for knee, hip or back pain.