Stay Steady

Stay Steady Service

In Cardiff and Vale we have a falls specialist team who offer comprehensive assessments for individuals who may be at risk of falling. Individuals can undergo a ‘fitness MOT’, have a detailed assessment of their potential falls risks and receive advice on how to maintain strength, balance and general health as they get older.

The team offer face to face appointments in the community or over the phone. Just call the team on 02921 832552 or email staysteady.cardiff@wales.nhs.uk and the team will get in touch with you within a few days.

Keeping Me Well - Cardiff and Vale University Hospital

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