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  • Home
  • I need help with…
    • Managing my condition
      • Anxiety
      • Arthritis
      • Brain Injury
      • Cancer
      • Carpal Tunnel Syndrome
      • Dementia
      • Diabetes
      • Falls Prevention
      • FND – Functional Neurological Disorder
      • Heart problems
      • Kidney Disease
      • ME / CFS
      • Managing my weight
      • Menopause
      • Multiple Sclerosis (MS)
      • Parkinson’s
      • Stroke
      • Spinal Cord Injury
      • Stepping Stones Toolkit
    • Preparing for surgery
    • Preparing for treatment
      • Preparing for Cancer Treatment
      • Preparing for Orthopaedic Treatment
    • Recovery after critical illness
    • Symptoms
      • Elbow Pain
      • Covid side effects
      • Foot and Ankle Pain
      • Hand, Wrist and Finger Problems
      • Hip Pain
      • Knee Pain
      • Lower Back Pain
      • Neck Pain
      • Shoulder Pain
    • Wellbeing
      • Anxiety Management
      • Cardiff and Vale Recovery and Wellbeing College
      • Healthy Diet
      • Living Well
      • Mental Health
      • Mindfulness
      • Physical Activity
      • Tai Chi
  • Services
    • Audiology
    • Dietetics
    • Live Well Community Neuro
    • Long COVID
    • Occupational Therapy
    • Orthopaedics
    • Physiotherapy
    • Podiatry
    • Psychology
    • Speech and Language Therapy
    • The Artificial Limb and Appliances Service (ALAS)
  • Support for my child
    • Child Development and Health Psychology
    • Children’s Nutrition and Dietetics
    • Children’s Physiotherapy
    • Children’s Podiatry
    • Children’s Speech and Language Therapy
    • Occupational Therapy for Children and Young People
    • Eating and drinking
    • Muscle, Joint and Bone Conditions
    • Physical development
    • Playing
    • Talking and Communication
  • COVID-19 and me
    • COVID-19 and my Mental Wellbeing
    • Long COVID
    • Long COVID Recovery Team
    • My Physical Recovery from COVID-19
  • Living well
    • Alcohol Awareness
    • Brain Health
    • Carers
    • Community Events
    • Eating Well
    • Falls Prevention
    • Join our Co-production Group
    • Live Well Age Well
    • Physical Activity
    • Sleeping Well
    • Stopping Smoking
12 events found.

Canolfan Genedlaethol Chwaraeon Cymru

« All Events
Address
Gerddi Sophia
Caerdydd, CF11 9SW United Kingdom
Get Directions

Events at this venue

Today
  • December 2025

  • Fri 26
    Menter Caerdydd Cymraeg yn y Gymuned Welsh Language Initiative
    26/12 at 11:15 am - 12:15 pm Free fitness sessions for over 75s

    Sesiwn ffitrwydd wedi’i theilwra ar gyfer pobl 75 oed

    Canolfan Genedlaethol Chwaraeon Cymru Gerddi Sophia, Caerdydd, United Kingdom

    Ffitrwydd gyda Ffrinidau - 75+ oed

  • January 2026

  • Fri 2
    Menter Caerdydd Cymraeg yn y Gymuned Welsh Language Initiative
    02/01/2026 at 11:15 am - 12:15 pm Free fitness sessions for over 75s

    Sesiwn ffitrwydd wedi’i theilwra ar gyfer pobl 75 oed

    Canolfan Genedlaethol Chwaraeon Cymru Gerddi Sophia, Caerdydd, United Kingdom

    Ffitrwydd gyda Ffrinidau - 75+ oed

  • Fri 9
    Menter Caerdydd Cymraeg yn y Gymuned Welsh Language Initiative
    09/01/2026 at 11:15 am - 12:15 pm Free fitness sessions for over 75s

    Sesiwn ffitrwydd wedi’i theilwra ar gyfer pobl 75 oed

    Canolfan Genedlaethol Chwaraeon Cymru Gerddi Sophia, Caerdydd, United Kingdom

    Ffitrwydd gyda Ffrinidau - 75+ oed

  • Fri 16
    Menter Caerdydd Cymraeg yn y Gymuned Welsh Language Initiative
    16/01/2026 at 11:15 am - 12:15 pm Free fitness sessions for over 75s

    Sesiwn ffitrwydd wedi’i theilwra ar gyfer pobl 75 oed

    Canolfan Genedlaethol Chwaraeon Cymru Gerddi Sophia, Caerdydd, United Kingdom

    Ffitrwydd gyda Ffrinidau - 75+ oed

  • Fri 23
    Menter Caerdydd Cymraeg yn y Gymuned Welsh Language Initiative
    23/01/2026 at 11:15 am - 12:15 pm Free fitness sessions for over 75s

    Sesiwn ffitrwydd wedi’i theilwra ar gyfer pobl 75 oed

    Canolfan Genedlaethol Chwaraeon Cymru Gerddi Sophia, Caerdydd, United Kingdom

    Ffitrwydd gyda Ffrinidau - 75+ oed

  • Fri 30
    Menter Caerdydd Cymraeg yn y Gymuned Welsh Language Initiative
    30/01/2026 at 11:15 am - 12:15 pm Free fitness sessions for over 75s

    Sesiwn ffitrwydd wedi’i theilwra ar gyfer pobl 75 oed

    Canolfan Genedlaethol Chwaraeon Cymru Gerddi Sophia, Caerdydd, United Kingdom

    Ffitrwydd gyda Ffrinidau - 75+ oed

  • February 2026

  • Fri 6
    Menter Caerdydd Cymraeg yn y Gymuned Welsh Language Initiative
    06/02/2026 at 11:15 am - 12:15 pm Free fitness sessions for over 75s

    Sesiwn ffitrwydd wedi’i theilwra ar gyfer pobl 75 oed

    Canolfan Genedlaethol Chwaraeon Cymru Gerddi Sophia, Caerdydd, United Kingdom

    Ffitrwydd gyda Ffrinidau - 75+ oed

  • Fri 13
    Menter Caerdydd Cymraeg yn y Gymuned Welsh Language Initiative
    13/02/2026 at 11:15 am - 12:15 pm Free fitness sessions for over 75s

    Sesiwn ffitrwydd wedi’i theilwra ar gyfer pobl 75 oed

    Canolfan Genedlaethol Chwaraeon Cymru Gerddi Sophia, Caerdydd, United Kingdom

    Ffitrwydd gyda Ffrinidau - 75+ oed

  • Fri 20
    Menter Caerdydd Cymraeg yn y Gymuned Welsh Language Initiative
    20/02/2026 at 11:15 am - 12:15 pm Free fitness sessions for over 75s

    Sesiwn ffitrwydd wedi’i theilwra ar gyfer pobl 75 oed

    Canolfan Genedlaethol Chwaraeon Cymru Gerddi Sophia, Caerdydd, United Kingdom

    Ffitrwydd gyda Ffrinidau - 75+ oed

  • Fri 27
    Menter Caerdydd Cymraeg yn y Gymuned Welsh Language Initiative
    27/02/2026 at 11:15 am - 12:15 pm Free fitness sessions for over 75s

    Sesiwn ffitrwydd wedi’i theilwra ar gyfer pobl 75 oed

    Canolfan Genedlaethol Chwaraeon Cymru Gerddi Sophia, Caerdydd, United Kingdom

    Ffitrwydd gyda Ffrinidau - 75+ oed

  • March 2026

  • Fri 6
    Menter Caerdydd Cymraeg yn y Gymuned Welsh Language Initiative
    06/03/2026 at 11:15 am - 12:15 pm Free fitness sessions for over 75s

    Sesiwn ffitrwydd wedi’i theilwra ar gyfer pobl 75 oed

    Canolfan Genedlaethol Chwaraeon Cymru Gerddi Sophia, Caerdydd, United Kingdom

    Ffitrwydd gyda Ffrinidau - 75+ oed

  • Fri 13
    Menter Caerdydd Cymraeg yn y Gymuned Welsh Language Initiative
    13/03/2026 at 11:15 am - 12:15 pm Free fitness sessions for over 75s

    Sesiwn ffitrwydd wedi’i theilwra ar gyfer pobl 75 oed

    Canolfan Genedlaethol Chwaraeon Cymru Gerddi Sophia, Caerdydd, United Kingdom

    Ffitrwydd gyda Ffrinidau - 75+ oed

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