Skip to content
Skip to content
Keeping Me Well - Cardiff and Vale University Hospital
  • CymraegCymraeg
  • Home
  • I need help with…
    • Managing my condition
      • Anxiety
      • Arthritis
      • Brain Injury
      • Cancer
      • Carpal Tunnel Syndrome
      • Dementia
      • Diabetes
      • Falls Prevention
      • FND – Functional Neurological Disorder
      • Heart problems
      • Kidney Disease
      • ME / CFS
      • Managing my weight
      • Menopause
      • Multiple Sclerosis (MS)
      • Parkinson’s
      • Stroke
      • Spinal Cord Injury
      • Stepping Stones Toolkit
    • Preparing for surgery
    • Preparing for treatment
      • Preparing for Cancer Treatment
      • Preparing for Orthopaedic Treatment
    • Recovery after critical illness
    • Symptoms
      • Elbow Pain
      • Covid side effects
      • Foot and Ankle Pain
      • Hand, Wrist and Finger Problems
      • Hip Pain
      • Knee Pain
      • Lower Back Pain
      • Neck Pain
      • Shoulder Pain
    • Wellbeing
      • Anxiety Management
      • Cardiff and Vale Recovery and Wellbeing College
      • Healthy Diet
      • Living Well
      • Mental Health
      • Mindfulness
      • Physical Activity
      • Tai Chi
  • Services
    • Audiology
    • Dietetics
    • Live Well Community Neuro
    • Long COVID
    • Occupational Therapy
    • Orthopaedics
    • Physiotherapy
    • Podiatry
    • Psychology
    • Speech and Language Therapy
    • The Artificial Limb and Appliances Service (ALAS)
  • Support for my child
    • Child Development and Health Psychology
    • Children’s Nutrition and Dietetics
    • Children’s Physiotherapy
    • Children’s Podiatry
    • Children’s Speech and Language Therapy
    • Occupational Therapy for Children and Young People
    • Eating and drinking
    • Muscle, Joint and Bone Conditions
    • Physical development
    • Playing
    • Talking and Communication
  • COVID-19 and me
    • COVID-19 and my Mental Wellbeing
    • Long COVID
    • Long COVID Recovery Team
    • My Physical Recovery from COVID-19
  • Living well
    • Alcohol Awareness
    • Brain Health
    • Carers
    • Community Events
    • Eating Well
    • Falls Prevention
    • Join our Co-production Group
    • Live Well Age Well
    • Physical Activity
    • Sleeping Well
    • Stopping Smoking
  • Home
  • I need help with…
    • Managing my condition
      • Anxiety
      • Arthritis
      • Brain Injury
      • Cancer
      • Carpal Tunnel Syndrome
      • Dementia
      • Diabetes
      • Falls Prevention
      • FND – Functional Neurological Disorder
      • Heart problems
      • Kidney Disease
      • ME / CFS
      • Managing my weight
      • Menopause
      • Multiple Sclerosis (MS)
      • Parkinson’s
      • Stroke
      • Spinal Cord Injury
      • Stepping Stones Toolkit
    • Preparing for surgery
    • Preparing for treatment
      • Preparing for Cancer Treatment
      • Preparing for Orthopaedic Treatment
    • Recovery after critical illness
    • Symptoms
      • Elbow Pain
      • Covid side effects
      • Foot and Ankle Pain
      • Hand, Wrist and Finger Problems
      • Hip Pain
      • Knee Pain
      • Lower Back Pain
      • Neck Pain
      • Shoulder Pain
    • Wellbeing
      • Anxiety Management
      • Cardiff and Vale Recovery and Wellbeing College
      • Healthy Diet
      • Living Well
      • Mental Health
      • Mindfulness
      • Physical Activity
      • Tai Chi
  • Services
    • Audiology
    • Dietetics
    • Live Well Community Neuro
    • Long COVID
    • Occupational Therapy
    • Orthopaedics
    • Physiotherapy
    • Podiatry
    • Psychology
    • Speech and Language Therapy
    • The Artificial Limb and Appliances Service (ALAS)
  • Support for my child
    • Child Development and Health Psychology
    • Children’s Nutrition and Dietetics
    • Children’s Physiotherapy
    • Children’s Podiatry
    • Children’s Speech and Language Therapy
    • Occupational Therapy for Children and Young People
    • Eating and drinking
    • Muscle, Joint and Bone Conditions
    • Physical development
    • Playing
    • Talking and Communication
  • COVID-19 and me
    • COVID-19 and my Mental Wellbeing
    • Long COVID
    • Long COVID Recovery Team
    • My Physical Recovery from COVID-19
  • Living well
    • Alcohol Awareness
    • Brain Health
    • Carers
    • Community Events
    • Eating Well
    • Falls Prevention
    • Join our Co-production Group
    • Live Well Age Well
    • Physical Activity
    • Sleeping Well
    • Stopping Smoking
12 events found.

Hyb Rhydypennau

« All Events
The hub
Address
Llandennis Road
Caerdydd, CF23 6EG United Kingdom
Get Directions

Events at this venue

Today
  • January 2026

  • Fri 16
    The hub
    16/01 at 10:30 am - 11:30 am

    Cerdded er Lles Iechyd @ Hyb Rhydypennau

    Hyb Rhydypennau Llandennis Road, Caerdydd, United Kingdom

    Dro ysgafn am 30 – 45 munud o amgylch ardal Rhydypennau / Lakeside.

  • Fri 23
    The hub
    23/01 at 10:30 am - 11:30 am

    Cerdded er Lles Iechyd @ Hyb Rhydypennau

    Hyb Rhydypennau Llandennis Road, Caerdydd, United Kingdom

    Dro ysgafn am 30 – 45 munud o amgylch ardal Rhydypennau / Lakeside.

  • Fri 30
    The hub
    30/01 at 10:30 am - 11:30 am

    Cerdded er Lles Iechyd @ Hyb Rhydypennau

    Hyb Rhydypennau Llandennis Road, Caerdydd, United Kingdom

    Dro ysgafn am 30 – 45 munud o amgylch ardal Rhydypennau / Lakeside.

  • February 2026

  • Fri 6
    The hub
    06/02 at 10:30 am - 11:30 am

    Cerdded er Lles Iechyd @ Hyb Rhydypennau

    Hyb Rhydypennau Llandennis Road, Caerdydd, United Kingdom

    Dro ysgafn am 30 – 45 munud o amgylch ardal Rhydypennau / Lakeside.

  • Fri 13
    The hub
    13/02 at 10:30 am - 11:30 am

    Cerdded er Lles Iechyd @ Hyb Rhydypennau

    Hyb Rhydypennau Llandennis Road, Caerdydd, United Kingdom

    Dro ysgafn am 30 – 45 munud o amgylch ardal Rhydypennau / Lakeside.

  • Fri 20
    The hub
    20/02 at 10:30 am - 11:30 am

    Cerdded er Lles Iechyd @ Hyb Rhydypennau

    Hyb Rhydypennau Llandennis Road, Caerdydd, United Kingdom

    Dro ysgafn am 30 – 45 munud o amgylch ardal Rhydypennau / Lakeside.

  • Fri 27
    The hub
    27/02 at 10:30 am - 11:30 am

    Cerdded er Lles Iechyd @ Hyb Rhydypennau

    Hyb Rhydypennau Llandennis Road, Caerdydd, United Kingdom

    Dro ysgafn am 30 – 45 munud o amgylch ardal Rhydypennau / Lakeside.

  • March 2026

  • Fri 6
    The hub
    06/03 at 10:30 am - 11:30 am

    Cerdded er Lles Iechyd @ Hyb Rhydypennau

    Hyb Rhydypennau Llandennis Road, Caerdydd, United Kingdom

    Dro ysgafn am 30 – 45 munud o amgylch ardal Rhydypennau / Lakeside.

  • Fri 13
    The hub
    13/03 at 10:30 am - 11:30 am

    Cerdded er Lles Iechyd @ Hyb Rhydypennau

    Hyb Rhydypennau Llandennis Road, Caerdydd, United Kingdom

    Dro ysgafn am 30 – 45 munud o amgylch ardal Rhydypennau / Lakeside.

  • Fri 20
    The hub
    20/03 at 10:30 am - 11:30 am

    Cerdded er Lles Iechyd @ Hyb Rhydypennau

    Hyb Rhydypennau Llandennis Road, Caerdydd, United Kingdom

    Dro ysgafn am 30 – 45 munud o amgylch ardal Rhydypennau / Lakeside.

  • Fri 27
    The hub
    27/03 at 10:30 am - 11:30 am

    Cerdded er Lles Iechyd @ Hyb Rhydypennau

    Hyb Rhydypennau Llandennis Road, Caerdydd, United Kingdom

    Dro ysgafn am 30 – 45 munud o amgylch ardal Rhydypennau / Lakeside.

  • April 2026

  • Fri 3
    The hub
    03/04 at 10:30 am - 11:30 am

    Cerdded er Lles Iechyd @ Hyb Rhydypennau

    Hyb Rhydypennau Llandennis Road, Caerdydd, United Kingdom

    Dro ysgafn am 30 – 45 munud o amgylch ardal Rhydypennau / Lakeside.

  • Previous Events
  • Today
  • Next Events
  • Google Calendar
  • iCalendar
  • Outlook 365
  • Outlook Live
  • Export .ics file
  • Export Outlook .ics file
Cardiff & Vale Health Charity | Elusen Iechyd Caerdydd a'r Fro
CAV White
Twitter

@KeepingMeWell

Copyright © 2020-23 Cardiff and Vale University Health Board | Privacy Policy | Terms | Feedback

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Read MoreCookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
Keeping Me Well - Cardiff and Vale University Hospital

Help us improve Keeping Me Well!

We’re currently working to improve the Keeping Me Well website. If you’d like to help us make this site a better, more helpful experience for you, please take a few minutes to let us know what improvements you’d like to see.

Follow this link to complete the survey