Good Boost pool sessions in Barry

Barry Leisure Centre Greenwood Street, Barry

Water-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements. 

ESCAPEE Event in Llanishen

ESCAPEE Events
Llanishen Leisure Centre Ty Glas Avenue, Llanishen, Cardiff

Follow up exercise sessions for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

Forget-me-not Chorus – Zoom

Virtual event Online event

These weekly Zoom sessions are a relaxed, fun way to meet other people who know what it’s like living with or alongside dementia.

Cardiff Nordic Walking Group

Cafe Castan Llandaff Fields, Pontcanna, Cardiff

Enjoy the physical and mental benefits of Nordic Walking.

Good Boost pool sessions in Ely

Western Leisure Centre Careau Lane, Cardiff

Water-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements. 

ESCAPEE event in Penarth

ESCAPEE Events
Penarth Leisure Centre Andrew Road, Cogan, Penarth

Follow up exercise sessions in Penarth for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

Memory Lane Social Club in Cathays

Cathays Community Centre 36-38 Cathays Terrace, Cardiff

Dementia-friendly activities for those affected with dementia and their carers

ESCAPEE event in Ely

ESCAPEE Events
Western Leisure Centre Careau Lane, Cardiff

Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

Forget-Me-Not Chorus

Elfed Avenue United Church Elfed Avenue, Penarth

Are you looking for a group in Penarth to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song.