Good Boost pool sessions in Ely
Western Leisure Centre Careau Lane, Cardiff, United KingdomWater-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements.
12 events found.
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ESCAPEE event in Penarth
Penarth Leisure Centre Andrew Road, Cogan, Penarth, United KingdomFollow up exercise sessions in Penarth for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
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Memory Lane Social Club in Cathays
Cathays Community Centre 36-38 Cathays Terrace, Cardiff, United KingdomDementia-friendly activities for those affected with dementia and their carers
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ESCAPEE event in Ely
Western Leisure Centre Careau Lane, Cardiff, United KingdomFollow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
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Forget-Me-Not Chorus
Elfed Avenue United Church Elfed Avenue, Penarth, United KingdomAre you looking for a group in Penarth to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song.
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Over 50’s Functional Fitness
Cardiff Met Cyncoed Road, Cardiff, United KingdomFor those looking to build strength, learn how to lift and stay injury free.
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BLOOM Music and Movement
Rubicon Dance Ground Floor, Nora Street, Splott, CardiffMusic and Movement sessions to support people with neurological conditions to improve mobility, confidence and recovery.
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Walking for Health at Rhydypennau Hub
Rhydypennau Hub Llandennis Road, Cyncoed,, Cardiff, United KingdomA gentle walk for 30 – 45 minutes around the Rhydypennau/Lakeside area in Cardiff.
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ESCAPEE Event in Fairwater
Fairwater Leisure Centre Waterhall Road, Cardiff, United KingdomFollow up exercise sessions for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
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Free fitness sessions for over 75s
Sport Wales National Centre Sophia Gardens, Cardiff, United KingdomFree fitness sessions tailored towards the over 75s.
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ESCAPEE event in Llanrumney
Eastern Leisure Centre Llanrumney Avenue, Cardiff, United KingdomFollow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
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Nordic Walking Group in Barry
The Knap The Knap, Barry, United KingdomEnjoy the physical and mental benefits of Nordic Walking in Barry.
