• Memory Lane Social Club in Cathays

    Cathays Community Centre 36-38 Cathays Terrace, Cardiff, United Kingdom

    Dementia-friendly activities for those affected with dementia and their carers

  • ESCAPEE event in Ely

    ESCAPEE Events
    Western Leisure Centre Careau Lane, Cardiff, United Kingdom

    Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

  • Forget-Me-Not Chorus

    Elfed Avenue United Church Elfed Avenue, Penarth, United Kingdom

    Are you looking for a group in Penarth to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song.

  • Over 50’s Functional Fitness

    Cardiff Met Cyncoed Road, Cardiff, United Kingdom

    For those looking to build strength, learn how to lift and stay injury free.

  • BLOOM Music and Movement

    Rubicon Dance Ground Floor, Nora Street, Splott, Cardiff

    Music and Movement sessions to support people with neurological conditions to improve mobility, confidence and recovery.

  • Walking for Health at Rhydypennau Hub

    Rhydypennau Hub Llandennis Road, Cyncoed,, Cardiff, United Kingdom

    A gentle walk for 30 – 45 minutes around the Rhydypennau/Lakeside area in Cardiff.

  • ESCAPEE Event in Fairwater

    ESCAPEE Events
    Fairwater Leisure Centre Waterhall Road, Cardiff, United Kingdom

    Follow up exercise sessions for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

  • ESCAPEE event in Llanrumney

    ESCAPEE Events
    Eastern Leisure Centre Llanrumney Avenue, Cardiff, United Kingdom

    Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

  • Nordic Walking Group in Barry

    The Knap The Knap, Barry, United Kingdom

    Enjoy the physical and mental benefits of Nordic Walking in Barry.

  • Dementia Café in Grangetown

    Grangetown Hub Havelock Place, Grangetown, Cardiff, United Kingdom

    With gentle exercise, a weekly activity, refreshments and a 60s singalong.

  • ESCAPEE event in Llanrumney

    ESCAPEE Events
    Eastern Leisure Centre Llanrumney Avenue, Cardiff, United Kingdom

    Follow up exercise sessions for people who have attended the ESCAPE Pain programme for knee, hip or back pain.