• ESCAPEE event in Ely

    ESCAPEE Events
    Western Leisure Centre Careau Lane, Cardiff, United Kingdom

    Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

  • Forget-Me-Not Chorus

    Thornhill Church Excalibur Drive, Thornhill, Cardiff, United Kingdom

    Are you looking for a group in Cardiff to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song.

  • Sporting Memories at Rumney Hub

    Rumney Hub Llanstephan Road, Cardiff, United Kingdom

    At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.

  • ESCAPEE event in Llanrumney

    ESCAPEE Events
    Eastern Leisure Centre Llanrumney Avenue, Cardiff, United Kingdom

    Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

  • Good Boost pool sessions in Barry

    Barry Leisure Centre Greenwood Street, Barry, United Kingdom

    Water-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements. 

  • Over 50’s Fall Reduction Class

    Cardiff Met Cyncoed Road, Cardiff, United Kingdom

    For those looking to build resilience, strength and stay injury free.

  • ESCAPEE Event in Llanishen

    ESCAPEE Events
    Llanishen Leisure Centre Ty Glas Avenue, Llanishen, Cardiff, United Kingdom

    Follow up exercise sessions for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

  • Forget-me-not Chorus – Zoom

    Virtual event Online event

    These weekly Zoom sessions are a relaxed, fun way to meet other people who know what it’s like living with or alongside dementia.

  • Cardiff Nordic Walking Group

    Cafe Castan Llandaff Fields, Pontcanna, Cardiff

    Enjoy the physical and mental benefits of Nordic Walking.

  • Good Boost pool sessions in Ely

    Western Leisure Centre Careau Lane, Cardiff, United Kingdom

    Water-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements. 

  • ESCAPEE event in Penarth

    ESCAPEE Events
    Penarth Leisure Centre Andrew Road, Cogan, Penarth, United Kingdom

    Follow up exercise sessions in Penarth for people who have attended the ESCAPE Pain programme for knee, hip or back pain.