Walking for Health at Rhydypennau Hub
A gentle walk for 30 – 45 minutes around the Rhydypennau/Lakeside area in Cardiff.
12 events found.
English
Events
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Rhydypennau Hub Llandennis Road, Cyncoed,, Cardiff, United Kingdom
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ESCAPEE Event in Fairwater
Fairwater Leisure Centre Waterhall Road, Cardiff, United KingdomFollow up exercise sessions for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
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Free fitness sessions for over 75s
Sport Wales National Centre Sophia Gardens, Cardiff, United KingdomFree fitness sessions tailored towards the over 75s.
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ESCAPEE event in Llanrumney
Eastern Leisure Centre Llanrumney Avenue, Cardiff, United KingdomFollow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
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Nordic Walking Group in Barry
The Knap The Knap, Barry, United KingdomEnjoy the physical and mental benefits of Nordic Walking in Barry.
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Online wake up and stretch
Virtual event Online eventStart your day with a 20-minute low impact exercise session. Access the session online.
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Over 50’s Boxercise
Cardiff Met Cyncoed Road, Cardiff, United Kingdom50+ Boxercise is for those looking to improve their aerobic fitness and have fun
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Elderfit – Strength and Balance Classes
Llandough Memorial Hall 31 Penlan Rd, Llandough,, Penarth, United KingdomElderfit’s popular classes help people over 50 maintain their balance, strength and confidence.
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ESCAPEE event in Barry
Barry Leisure Centre Greenwood Street, Barry, United KingdomFollow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
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Good Boost pool sessions, Llanrumney
Eastern Leisure Centre Llanrumney Avenue, Cardiff, United KingdomWater-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements.
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ESCAPEE event in Ely
Western Leisure Centre Careau Lane, Cardiff, United KingdomFollow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
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Forget-Me-Not Chorus
Thornhill Church Excalibur Drive, Thornhill, Cardiff, United KingdomAre you looking for a group in Cardiff to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song.
