• Walking for Health at Rhydypennau Hub

    Rhydypennau Hub Llandennis Road, Cyncoed,, Cardiff, United Kingdom

    A gentle walk for 30 – 45 minutes around the Rhydypennau/Lakeside area in Cardiff.

  • ESCAPEE Event in Fairwater

    Fairwater Leisure Centre Waterhall Road, Cardiff, United Kingdom

    Follow up exercise sessions for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

  • Free fitness sessions for over 75s

    Sport Wales National Centre Sophia Gardens, Cardiff, United Kingdom

    Free fitness sessions tailored towards the over 75s.

  • ESCAPEE event in Llanrumney

    Eastern Leisure Centre Llanrumney Avenue, Cardiff, United Kingdom

    Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

  • Nordic Walking Group in Barry

    The Knap The Knap, Barry, United Kingdom

    Enjoy the physical and mental benefits of Nordic Walking in Barry.