• Good Boost pool sessions in Barry

    Water-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements. 

  • Forget-me-not Chorus – Zoom

    Virtual event Online event

    These weekly Zoom sessions are a relaxed, fun way to meet other people who know what it’s like living with or alongside dementia.

  • Good Boost pool sessions in Ely

    Water-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements. 

  • Forget-Me-Not Chorus

    Elfed Avenue United Church Elfed Avenue, Penarth, United Kingdom

    Are you looking for a group in Penarth to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song.

  • Over 50’s Functional Fitness

    Cardiff Met Cyncoed Road, Cardiff, United Kingdom

    For those looking to build strength, learn how to lift and stay injury free.

  • BLOOM Music and Movement

    Rubicon Dance Ground Floor, Nora Street, Splott, Cardiff

    Music and Movement sessions to support people with neurological conditions to improve mobility, confidence and recovery.